Everest Base Camp Trek
    Premium Trekking Experience

    Everest Gokyo Lake Trek

    Discover the pristine beauty of the Gokyo Valley and its turquoise glacial lakes. Trek through the heart of the Himalayas to witness breathtaking panoramas of Everest, Lhotse, and Cho Oyu from the summit of Gokyo Ri.

    13
    Days
    5,357m
    Max Altitude
    95km
    Distance
    4.8
    Rating

    Everest Gokyo Lake Trek 13 Days

    Duration
    13 Days
    Group Size
    6-10 People
    Best Season
    Mar-May, Sep-Nov
    Meals
    B/L/D Included
    Transportation
    Flight + Trek
    Trip Grade
    Challenging
    Max Altitude
    5,357m
    Activity
    Trekking
    Accommodation
    Hotel + Teahouse
    Trip Customization
    Available
    Trek Distance
    95km
    Permits
    Sagarmatha NP + Local Fee

    Trek Highlights

    Explore the Gokyo Lakes

    Discover a series of six brilliant, turquoise-colored glacial lakes, including the sacred Dudh Pokhari and the expansive Thonak Tsho.

    Witness the Ngozumpa Glacier

    Stand in awe before the immense Ngozumpa Glacier, the largest ice river in the Nepal Himalayas, a key highlight of this trek.

    Summit Gokyo Ri (5,357m)

    Ascend the famous viewpoint of Gokyo Ri for a breathtaking panoramic view of four 8,000-meter peaks: Mount Everest, Lhotse, Makalu, and Cho Oyu.

    Immerse in Sherpa Culture

    Experience the rich culture, ancient history, and legendary hospitality of the Sherpa people in traditional villages.

    Spectacular Himalayan Flight

    Begin your journey with a spectacular and memorable flight from Kathmandu to Lukla, the famous gateway to the Khumbu region.

    Trek Through Sagarmatha National Park

    Journey through the stunning landscapes of a UNESCO World Heritage Site, home to diverse alpine flora and fauna.

    Discover Charming Villages

    Explore traditional Sherpa villages including the vibrant trading hub of Namche Bazaar and the high-altitude settlements of Dole and Machhermo.

    Outline Itinerary of Gokyo Lake Trek

    Day 01

    Arrival at Kathmandu Airport.

    Upon your arrival, you will be greeted and transferred to your hotel to rest and prepare for your Himalayan adventure.

    Day 02

    Fly to Lukla (2,860m) and Trek to Phakding (2,610m).

    Your adventure begins with a spectacular scenic flight to Lukla, followed by a short, introductory trek to the riverside village of Phakding.

    Day 03

    Trek from Phakding to Namche Bazaar (3,440m).

    A challenging day of trekking takes you into Sagarmatha National Park and up a steep ascent to the vibrant Sherpa capital, Namche Bazaar.

    Day 04

    Acclimatization Day in Namche Bazaar.

    Hike to Khumjung Village and the famous Hotel Everest View (3,880m) for stunning panoramic mountain views and to aid acclimatization.

    Day 05

    Trek from Namche Bazaar to Dole (4,110m).

    The trail climbs out of Namche, offering fantastic views as you head into the quieter valley leading towards Gokyo.

    Day 06

    Trek from Dole to Machhermo (4,470m).

    A shorter day of trekking takes you further up the valley to the last major settlement before the Gokyo Lakes.

    Day 07

    Trek from Machhermo to Gokyo (4,790m).

    Follow the trail alongside the Ngozumpa Glacier moraine to reach the stunning, turquoise third Gokyo Lake, where the village is located.

    Day 08

    Sunrise Excursion to Gokyo Ri (5,357m) and Exploration of the 5th Lake.

    An early morning climb to the summit of Gokyo Ri for unforgettable sunrise views, followed by an exploration further up the valley to the 5th Lake.

    Day 09

    Trek from Gokyo Lake to Dole (4,038m).

    Begin your return journey by retracing your steps back down the valley to the village of Dole.

    Day 10

    Trek from Dole to Namche Bazaar (3,440m).

    Continue your descent, enjoying the familiar yet beautiful scenery as you make your way back to the bustling hub of Namche.

    Day 11

    Trek from Namche Bazaar to Lukla (2,860m).

    Your final day of trekking is a long but rewarding descent back to Lukla, where you can celebrate your incredible journey.

    Day 12

    Fly from Lukla to Kathmandu.

    Take an early morning scenic flight from Lukla back to Kathmandu and enjoy a well-deserved rest.

    Day 13

    Departure or Farewell from Kathmandu, Nepal.

    Transfer to the airport for your final departure, taking with you the memories of an unforgettable Himalayan adventure.

    Difficulty & Fitness Requirements

    Physical Requirements

    • • Good cardiovascular fitness for Gokyo Ri ascent
    • • Ability to walk 5-7 hours daily
    • • Previous trekking experience recommended
    • • Comfortable with high-altitude hiking
    • • No serious medical conditions

    Gokyo Lake Trek Specifics

    • • Gradual acclimatization in Namche Bazaar
    • • Maximum altitude: 5,357m (Gokyo Ri)
    • • Less crowded route than EBC
    • • Glacier moraine walking near Ngozumpa
    • • Professional altitude monitoring

    Introduction

    Embark on the Gokyo Lake Trek, a sensational and rewarding journey into the heart of the serene Gokyo Valley. This alternative to the classic Everest Base Camp route offers a unique adventure, showering visitors with unparalleled panoramic vistas of snow-clad Himalayas and leading them to some of the most beautiful high-altitude lakes on Earth. This trek is an unforgettable experience that perfectly blends natural wonder with rich cultural immersion.

    Your Everest Gokyo Lake Trek is defined by its exploration of six stunning, turquoise-colored glacial lakes. You will be amazed by the tranquil and awe-inspiring beauty of these sacred bodies of water, including Dudh Pokhari, Ngozumpa Tsho, and the expansive Thonak Tsho. A major highlight of this route is the opportunity to witness the sheer scale of the Ngozumpa Glacier, the largest glacier in the Nepal Himalayas. The adventure culminates in an ascent of Gokyo Ri (5,357m), a renowned viewpoint where you will be rewarded with a mind-boggling panorama of the world's highest peaks, including Mt. Everest, Makalu, Cho Oyu, and Lhotse.

    This is more than just a trek; it is a profound journey that connects you with the world of the Sherpa people, a community famous for its incredible mountaineering skills and warm, cordial hospitality. Over 13 days, you will have the chance to delve deeply into their history, visit ancient monasteries, and experience their unique lifestyle firsthand.

    Your Gokyo Lake Trek route kicks off with a picturesque and thrilling flight from Kathmandu to the Tenzing-Hillary Airport in Lukla, the starting point for all Khumbu adventures. From here, you will begin your trek on foot, following the Dudh Koshi River through the village of Phakding before ascending to the bustling town of Namche Bazaar. Your path will lead you through the magnificent Sagarmatha National Park, a UNESCO World Heritage Site that encompasses diverse ecosystems, from lush green forests to barren, beautiful alpine landscapes.

    To ensure proper adaptation to the altitude, a crucial acclimatization day is spent in Namche Bazaar. Here, you will hike to the traditional Khumjung village and the famous Hotel Everest View, the world's highest-situated hotel, which offers incredible 360-degree vistas of the surrounding ice-capped peaks. From Namche, the trail diverges, taking you to quieter Sherpa villages like Dole and Machhermo. This less-trodden path leads you directly into the heart of the Gokyo Valley.

    Once in Gokyo, you will have a full day to explore the mesmerizing lakes and tackle the climb up Gokyo Ri. After soaking in the highlights of the valley, you will retrace your steps back towards Namche Bazaar and finally to Lukla, where your unforgettable hiking trip concludes. This moderately challenging journey, best experienced in the clear weather of autumn and spring, offers unlimited fun, adventure, and memories that will last a lifetime.

    $2,799

    per person

    13 Days / 12 Nights
    Group Size: 6-10 People
    4.8/5 (92 reviews)

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    detravellersnepal@gmail.com
    Address
    Kuleshwor, Kathmandu, Nepal
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    Detailed Itinerary

    Follow our carefully crafted 13-day journey to the serene Gokyo Valley and its turquoise lakes, with optimal acclimatization and unforgettable Himalayan vistas.

    Welcome to the vibrant capital of Nepal! Your adventure begins the moment you step into the arrivals terminal at Tribhuvan International Airport (TIA). Our company representative will be waiting to greet you, holding a signpost for easy identification. After a warm welcome, they will assist with your luggage and provide a private transfer to your comfortable three-star hotel located in the lively Thamel area. The drive offers your first taste of Kathmandu's dynamic energy. After checking into your room, you'll have time to unwind. Later, we will arrange a meeting for a pre-trek briefing, where your guide will provide all the necessary information about your upcoming journey.

    Key Highlights

    • • Airport pickup and hotel transfer
    • • Pre-trek briefing with guide
    • • Welcome dinner with Nepali cuisine
    • • Optional Thamel exploration

    Daily Schedule

    Morning: Airport arrival and transfer
    Afternoon: Pre-trek briefing and gear check
    Evening: Welcome dinner

    An early morning start takes you to the domestic airport for one of the world's most spectacular flights. The 30-minute journey to the Tenzing-Hillary Airport in Lukla offers breathtaking views of the Himalayan range. Upon landing on its famous airstrip, you will meet the rest of your trekking team, including your porters, and enjoy a hearty breakfast. Today's trek is a relatively gentle introduction, descending along the beautiful Dudh Kosi River. You will cross the Thado Khola and get your first panoramic view of Mount Kusum Kangaru before arriving at the peaceful riverside village of Phakding for your overnight stay.

    Key Highlights

    • • Spectacular mountain flight to Lukla
    • • Views of Himalayan Range
    • • Gentle descent along Dudh Koshi River
    • • View of Mount Kusum Kangaru

    Daily Schedule

    Early Morning: Flight to Lukla
    Morning: Meet porters and start trek
    Afternoon: Arrive in Phakding

    Today is a challenging but rewarding day as you ascend to the bustling Sherpa capital, Namche Bazaar. The trail follows the Dudh Kosi River, which you will cross several times on high, swaying suspension bridges. After passing through the village of Monjo, you will officially enter the Sagarmatha National Park, where officials will check your permits. The path continues through beautiful pine and rhododendron forests before a final, steep uphill climb of about two hours brings you to the vibrant, amphitheater-shaped town of Namche, the main trading hub of the Everest region.

    Key Highlights

    • • Hillary Suspension bridge crossings
    • • Pass through Monjo village
    • • Sagarmatha National Park entry
    • • Beautiful pine and rhododendron forests
    • • Arrival at Sherpa capital

    Daily Schedule

    Morning: Cross suspension bridges
    Afternoon: Enter Sagarmatha National Park
    Evening: Arrive in Namche Bazaar

    This is a crucial day for acclimatizing to the higher altitude, which is essential for a safe and successful trek. To help your body adjust, you will embark on a day hike following the principle of 'climb high, sleep low.' We will hike to the traditional Khumjung Village and visit the famous Hotel Everest View, one of the highest-placed hotels on Earth. From its terrace, you are rewarded with breathtaking 360-degree vistas of snow-clad peaks, including your first clear view of Mount Everest. In the afternoon, you can explore the Sherpa Culture Museum and Everest Photo Gallery in Namche to gain deep insights into the history and culture of the region.

    Key Highlights

    • • Visit traditional Khumjung Village
    • • Hotel Everest View
    • • 360-degree vistas of snow-clad peaks including Mount Everest
    • • Sherpa Culture Museum and Everest Photo Gallery exploration

    Daily Schedule

    Morning: Hike to Hotel Everest View
    Afternoon: Visit Khumjung village
    Evening: Return to Namche

    After a delicious local breakfast, your trek diverges from the main Everest Base Camp trail, heading into the quieter Gokyo Valley. The path climbs steeply out of Namche to a ridge with fantastic views, then contours along the side of the valley before descending to the river at Phunki Tenga. Here, you will stop for lunch amidst beautiful forests of juniper, pine, and rhododendron. The second half of the day involves a steady climb up the side of the valley, passing numerous prayer wheels and Buddhist flags, until you reach the small, high-altitude settlement of Dole.

    Key Highlights

    • • Leave EBC route for the quiet Gokyo Valley
    • • Ridge traverse with broad Himalayan views
    • • Lunch stop at Phunki Tenga in forested gorge
    • • Steady climb past prayer wheels to Dole

    Daily Schedule

    Morning: Steep climb from Namche, ridge traverse
    Afternoon: Lunch at Phunki Tenga; steady ascent
    Evening: Arrive and rest in Dole

    Today is a shorter trekking day to aid in acclimatization as you push higher into the alpine zone. The trail begins with a steady ascent out of Dole, leading you through a scenic valley with increasingly sparse vegetation but beautiful vistas of snow-clad mountains. As you trek above 4,400 meters, it is vital to stay hydrated and move at a slow, steady pace. After 5 to 6 hours of walking through this serene landscape, you will reach Machhermo, the last major settlement before the Gokyo Lakes, where you will notice the air is significantly thinner.

    Key Highlights

    • • Short acclimatization day to Machhermo
    • • Expansive valley and alpine meadow scenery
    • • Increasing high‑altitude ambience above 4,400m
    • • Early arrival for rest and hydration

    Daily Schedule

    Morning: Steady climb from Dole
    Afternoon: Short walk into Machhermo
    Evening: Rest and hydrate

    Today, you will finally reach the spectacular Gokyo Lakes. The trek begins with a climb to a scenic ridge offering fantastic views of Kangtega and Cho Oyu. The trail then follows the lateral moraine of the Ngozumpa Glacier, the largest glacier in Nepal. You will pass the first and second lakes (Longpongo and Taboche Tsho) before arriving at the brilliant, turquoise third lake, Dudh Pokhari. The village of Gokyo is nestled on its shores, a truly stunning and otherworldly location where you will spend the night, preparing for tomorrow's big ascent.

    Key Highlights

    • • Walk along Ngozumpa Glacier's lateral moraine
    • • Pass Longponga and Taboche Tsho lakes
    • • Arrive at turquoise Dudh Pokhari (3rd lake)
    • • Overnight in the lakeside village of Gokyo

    Daily Schedule

    Morning: Ascend ridge from Machhermo
    Afternoon: Pass first and second lakes
    Evening: Arrive in Gokyo (3rd lake)

    This is a major highlight of your trek. You'll start before dawn for the challenging 3 to 4-hour ascent of Gokyo Ri. The steep climb is demanding, but the reward is absolutely worth it. From the prayer-flag-adorned summit, you will witness a breathtaking sunrise gleaming over a panorama of gigantic peaks, including Cho Oyu, Lhotse, Mt. Everest, and Makalu. After descending for breakfast, you will hike further up the valley to the 5th Lake, Ngozumpa Tsho, one of the world's highest freshwater lake systems, offering dramatic scenery of the Ngozumpa Glacier and surrounding peaks from Scoundrel's Viewpoint.

    Key Highlights

    • • Sunrise summit of Gokyo Ri (5,357m)
    • • Panorama of Everest, Lhotse, Makalu, Cho Oyu
    • • Explore 5th Lake and Scoundrel's Viewpoint
    • • Return to Gokyo for lakeside rest

    Daily Schedule

    Early Morning: Climb Gokyo Ri for sunrise
    Late Morning: Descend for breakfast
    Afternoon: Hike to 5th Lake and viewpoints
    Evening: Rest and hydrate

    Today you begin your descent, retracing your steps through the heart of the beautiful Gokyo Valley. Starting from the shores of Dudh Pokhari, the trail descends gently with spectacular views of Cho Oyu and the surrounding peaks from a new perspective. The landscape gradually shifts from the barren alpine terrain back to more greenery as you pass through Machhermo, where you can stop for a rest. The peaceful and scenic transition from the high glacial world back into the forested mid-Himalayan valley brings you to the quiet village of Dole for the night.

    Key Highlights

    • • Gentle descent from Gokyo with changing views
    • • Retrace via Machhermo with scenic stops
    • • Transition from alpine to greener valleys
    • • Peaceful overnight in Dole

    Daily Schedule

    Morning: Depart Gokyo, descend valley
    Afternoon: Stop at Machhermo
    Evening: Overnight in Dole

    The scenic downhill journey continues today. As you leave Dole, the trail descends through alpine meadows dotted with rhododendron and juniper, passing through charming Sherpa villages. After crossing the Dudh Koshi River, a short but steep climb takes you to the ridge of Mong La, an excellent viewpoint. From there, the path descends again through lush forests before merging with the main Everest Base Camp route. The trail becomes busier as you approach the lively Sherpa capital, where you can enjoy a hot shower, fresh pastries, and the vibrant atmosphere after many days in the high mountains.

    Key Highlights

    • • Meadows and rhododendron/juniper slopes
    • • Short climb to Mong La viewpoint ridge
    • • Rejoin main trail and lively Namche
    • • Hot showers and bakeries back in town

    Daily Schedule

    Morning: Meadows and Mong La ridge
    Afternoon: Rejoin main trail
    Evening: Arrive back in Namche

    This is your final day of trekking, a long but satisfying journey back to where it all began. After breakfast, you will begin the steep descent from Namche, crossing the high suspension bridges one last time. You will exit Sagarmatha National Park at Monjo and continue walking along the Dudh Koshi River through familiar villages like Phakding. The final stretch involves a short climb up to Lukla, where you will spend your last night in the Khumbu, celebrating your incredible achievement with your guide and trekking team.

    Key Highlights

    • • Final long descent to Lukla
    • • Exit Sagarmatha National Park at Monjo
    • • Walk along the Dudh Koshi past Phakding
    • • Celebration with guide and porters

    Daily Schedule

    Morning: Long descent from Namche
    Afternoon: Walk via Phakding
    Evening: Reach Lukla and celebrate

    An early morning flight is scheduled to avoid potential weather disruptions. The 35-minute flight back to Kathmandu offers one last awe-inspiring view of the Himalayas. Upon landing, our private vehicle will transfer you to your hotel, where you can enjoy a well-deserved rest. The remainder of the day is yours to explore the city or shop for souvenirs. In the evening, we will host a special farewell dinner to celebrate your journey and present you with a certificate of completion as a memento of your adventure.

    Key Highlights

    • • Early flight from Lukla to Kathmandu
    • • Last aerial views of the Himalaya
    • • Relaxing afternoon in the city
    • • Special farewell dinner

    Daily Schedule

    Early Morning: Fly to Kathmandu
    Afternoon: Rest or souvenir shopping
    Evening: Farewell dinner

    Today marks the final chapter of your incredible Nepal adventure. After breakfast, please be ready in the hotel lobby for your transfer. To avoid any issues, we will ensure you arrive at the airport 2 to 3 hours before your scheduled departure. We are grateful you chose to share this daring 13-day adventure with us and hope you arrive home safely, filled with treasured memories. We look forward to welcoming you back to Nepal in the future.

    Key Highlights

    • • Hotel pickup and airport transfer
    • • Departure from Kathmandu
    • • Smooth check‑in assistance
    • • Trek completion certificate

    Daily Schedule

    Morning: Pickup and airport drop
    Afternoon: Check‑in and departure
    Evening: Flight home

    Ready to Start Your Gokyo Lakes Adventure?

    Join us on this incredible 13-day journey to the turquoise Gokyo Lakes and the summit of Gokyo Ri for sweeping Everest views. Experience the magic of the Khumbu with our expert guides and comprehensive support.

    What Your Trekking Package Covers

    What's Included

    Arrival & Departure Services

    Airport Transportation: Upon your arrival at Kathmandu's airport, a dedicated representative will be there to greet you and provide a safe transfer to your hotel to begin your journey. We also provide your transfer back to the airport for your final departure.

    Accommodation & Meals

    • Hotel Stays in Kathmandu: Two nights in a comfortable 3‑star standard hotel in Kathmandu with daily breakfast.
    • Trekking Accommodation: Cozy, welcoming teahouses/lodges throughout the trek.
    • Meals During Trek: All meals on the trail are included — Breakfast, Lunch and Dinner (B/L/D).
    • Special Dinners: Welcome/briefing dinner on arrival day and a celebratory farewell dinner at an authentic Nepali restaurant.

    Flights & Transportation

    • Domestic Flights: Your round-trip flight ticket from Kathmandu to the Lukla airstrip (or Ramechhap to Lukla) is included, getting you to the starting point of your trek.
    • Airport Transfers in Kathmandu: We will arrange all necessary transfers between your hotel and the domestic airport, ensuring a comfortable and stress-free experience.

    Permits, Fees & Official Arrangements

    • All Necessary Permits: We will arrange and cover the cost of all required trekking permits, including the Khumbu Pasang Lhamu Rural Municipality Fee and the Sagarmatha National Park Entry Permit.
    • TIMS Card: Your Trekkers' Information Management System (TIMS) permit, a mandatory requirement for trekking in Nepal, will be provided.
    • Paperwork & Taxes: All essential government taxes, official fees, and necessary paperwork will be taken care of by our team, ensuring a seamless and hassle-free experience.

    Trekking Supports

    • Professional Guide: An experienced, knowledgeable, and friendly licensed guide who will lead you on the trail, offering valuable insights into the local culture and ensuring your safety and enjoyment.
    • Dedicated Porter: A porter will be provided to carry your main luggage. To ensure the safety and well-being of our porters, we kindly request that you limit your packed duffle bag to a maximum of 7 kg per person.
    • Trekking Duffle Bag: A durable duffle bag will be provided for you to use for packing your main luggage during the trek.

    Safety & Medical Supplies

    First-Aid Kit: Your guide will carry a basic first-aid kit for minor medical issues that may arise. However, we highly recommend that you bring your own personal supply of any specific medications you may need for your own security and comfort.

    Memorable Extras

    Trekking Completion Certificate: Upon successfully completing the trek, you will be awarded a certificate to commemorate your remarkable achievement.

    What Is Not Covered in Your Package

    Travel & Entry Formalities

    • Nepal Visa Fee: Payable on arrival in Kathmandu.
    • International Flights: Your flights to/from Nepal.

    Insurance

    Travel and Rescue Insurance: Mandatory comprehensive insurance covering high‑altitude trekking and emergency helicopter evacuation.

    Food & Personal Expenses

    • Meals in Kathmandu: Lunches and dinners in Kathmandu (outside of the welcome/farewell dinners).
    • Personal Expenses: Bottled/boiled water, snacks, alcoholic/soft drinks, hot showers at teahouses, device charging, laundry, and other personal items.

    Other Potential Expenses

    • Tips: Tipping your guide and porter is a customary and highly appreciated gesture at the end of the trek and is not included in the package price.
    • Extra Accommodation: Any additional nights of hotel accommodation in Kathmandu due to early arrival, late departure, or an early return from the trek (e.g., due to flight changes) are not covered.
    • Unforeseen Circumstances: Any extra costs incurred due to unforeseen circumstances such as flight delays, bad weather, or other disruptions are your own responsibility.

    Departure Dates

    Available
    US$ 1249
    Departure Date
    01 February 2026
    Trek Duration
    14 Days
    Available Spots
    2 Pax
    Available
    US$ 1249
    Departure Date
    10 February 2026
    Trek Duration
    14 Days
    Available Spots
    4 Pax
    Available
    US$ 1249
    Departure Date
    20 February 2026
    Trek Duration
    14 Days
    Available Spots
    3 Pax

    Pick Your Suitable Date

    Book a Private Trip

    Private & Group Discount Pricing

    1 person
    US$ 1800
    2 people
    US$ 1300
    3 - 5 people
    US$ 1200
    6 - 10 people
    US$ 1100
    11 + people
    US$ 1000

    What is your group size?

    Select your group size to see pricing

    1
    1 Traveler × US$ 1800
    Total Cost: US$ 1800
    No additional taxes or booking fees

    Route Map

    Interactive route map will be displayed here...

    Essential Packing Gear List

    Choosing the 13-day Everest Gokyo Lake Trek means exploring the serene Gokyo Valley, its turquoise lakes, and high viewpoints like Gokyo Ri. To make your journey smooth and enjoyable across alpine trails, moraine, and occasional snow, the right gear is essential. Use this carefully crafted packing list to be fully prepared for this trek.

    Travel Documents

    Backpack

    Trekking Clothing and Shoes

    Other Useful Clothing and Items

    Mandatory Items

    Personal Hygiene Items

    Optional Personal Items

    Equipment Note:

    Please note: There is no need to carry heavy gear such as sleeping bags, down jackets, or trekking poles from home. High-quality to standard-quality equipment can be easily rented or purchased in Kathmandu and Namche.

    You'll find items from renowned international brands like The North Face, Sherpa Adventure, Marmot, Mountain Hardwear, Black Yak, Karma Gear, as well as trusted local brands such as Goldstar and other locally made products.

    Rental Cost:

    Sleeping Bag & Down Jacket (suitable for -10°C to -20°C): USD 1.5 per piece, per day

    Is the Gokyo Lake Trek Difficult?

    The Everest Gokyo Lake Trek does not require technical climbing, but it is a high‑altitude, moderately challenging route. With steady preparation and acclimatization, most fit trekkers can complete it comfortably.

    Key challenges you'll face include:

    Altitude

    The trek starts at Lukla (2,860m) and reaches its highest point at Gokyo Ri (5,357m). At these elevations, oxygen is roughly half of sea‑level values, so hiking feels significantly harder.

    Duration and Distance

    The circuit covers roughly 95 km over 13 days, with 4–7 hours of walking on most days.

    Terrain

    Uneven and rocky trails with steep ascents/descents, including moraine paths beside the Ngozumpa Glacier and occasional snow in colder months.

    Mental Fortitude

    The combination of physical exertion, basic living conditions, and being away from home can be mentally taxing. A positive and resilient mindset is crucial.

    Who Can Do It?

    With the right approach, this trek is accessible to a wide range of people, from seasoned hikers to determined beginners. Successful trekkers have ranged from teenagers to individuals in their 70s. The key is a willingness to challenge yourself and adequate preparation.

    Why Choose a 13-Day Gokyo Lake Trek?

    This itinerary balances gradual altitude gain with time to explore the lakes and viewpoints. Here's why it works well:

    1

    Proper Acclimatization

    Gradual ascent with an acclimatization day in Namche Bazaar and active hikes to Khumjung/Hotel Everest View help your body adapt and reduce AMS risk.

    2

    Explore Multiple Lakes

    Time to wander around the 3rd, 4th and 5th Gokyo Lakes and climb Gokyo Ri at sunrise for sweeping views of Everest, Lhotse, Makalu and Cho Oyu.

    3

    Deeper Cultural Immersion

    Extra time in quiet Sherpa settlements like Dole and Machhermo, plus bustling Namche, to experience local monasteries, bakeries and daily life.

    4

    Balanced Pace

    Sensible daily distances through Dole and Machhermo, with a full day at Gokyo for Gokyo Ri and the 5th Lake excursion.

    5

    Accessibility for Many

    4–6 hour trekking days with an acclimatization day make the route achievable for most active hikers.

    6

    Preparation for Future Adventures

    Builds fitness and confidence for bigger objectives such as Cho La Pass, the Three Passes Trek, or trekking peaks like Island Peak and Mera Peak.

    A Typical Day on the Gokyo Trek

    Your days on the Gokyo Lake trek will follow a rhythm that connects you with the natural landscape and the local culture.

    Mornings

    Wake early as the lodge comes to life. After a hearty breakfast, pack your daypack and set out on the trail for 4–6 hours of walking.

    The Trail

    Lower down, walk beside the Dudh Koshi through pine and rhododendron forest. Higher up, traverse airy ridges and moraine beside the vast Ngozumpa Glacier before reaching the turquoise lakes.

    Lunch and Breaks

    Take an hour for lunch at a lodge en route, with plenty of shorter stops for photos and hydration.

    Evenings

    Arrive by late afternoon, settle into a teahouse, enjoy dinner, and rest under crisp Himalayan skies.

    Food and Accommodation

    In Kathmandu

    You can expect to stay in a comfortable three-star hotel with double occupancy rooms. Breakfast will be provided.

    On the Trek

    You'll stay in mountain lodges, commonly known as teahouses. The rooms are basic, typically with two beds, but the hospitality is warm and welcoming.

    Meals

    During the trek, your package will generally include breakfast, lunch, and dinner, which you'll have at the teahouses. The menu offers a variety of options, from traditional Nepali dishes like dal bhat (rice and lentils) to pasta, pizza, and Tibetan bread. The food choices become simpler the higher you go.

    Showers

    Hot showers may not always be available, especially at higher altitudes, and there is usually an extra charge for them. However, boiled drinking water will be accessible.

    Staying Connected and Charged

    Internet/WiFi

    You can stay connected during your trek. In larger villages like Lukla, Phakding, and Namche Bazaar, you can purchase unlimited WiFi access for a fee. Everest Link WiFi cards with data packages are also available for purchase in Namche. You can also use 4G data packages from Ncell or NTC by getting a local SIM card.

    Charging

    Electricity is available in the villages, often supplemented by solar power. You can charge your electronic devices, though there is usually a small fee for this service.

    Transportation

    Your tour package will typically include all necessary transportation:

    • Airport transfers in a private vehicle.
    • Round-trip flights between Kathmandu and Lukla.
    • If flights are diverted to Ramechhap Airport (a common occurrence during peak season), a private vehicle will be arranged for the drive between Kathmandu and Ramechhap.

    Altitude Sickness and Acclimatization

    As you'll be trekking to elevations above 5,000 meters, it's crucial to be aware of Acute Mountain Sickness (AMS).

    Symptoms

    The primary symptoms of AMS include headache, dizziness, nausea, vomiting, loss of appetite, fatigue, and difficulty sleeping. These symptoms usually subside within 12 to 24 hours.

    If they persist, the only cure is to descend to a lower altitude.

    Prevention

    While AMS cannot be 100% prevented, the risk can be significantly reduced by:

    • Slow and Steady Ascent: A gradual climb with acclimatization days
    • Hydration: Drink plenty of water, at least 4 liters per day
    • Diamox: Consider talking to your doctor about using Diamox

    Getting Ready and Staying Safe

    Proper preparation is key to a successful and enjoyable Everest Gokyo Lake Trek.

    Physical Fitness

    Since this is a moderately challenging, high-altitude trek, you need to be physically fit. If you lead a sedentary lifestyle, it's recommended to start training at least 3 to 6 months before your trip.

    Recommended Training:
    Cardiovascular exercise: Engage in activities like running, jogging, swimming, or cycling to build your endurance.
    Strength training: Focus on leg and core exercises like squats, lunges, and push-ups.
    Hiking practice: Go on long day hikes, preferably on hilly terrain, to get your body used to walking for several hours.
    First Aid Knowledge

    It's beneficial to have a basic understanding of first aid for minor injuries.

    Mental Preparation

    Research the weather, terrain, and landscape of the Everest region to mentally prepare for the journey ahead.

    Consult Your Doctor

    If you have any pre-existing health conditions, consult your doctor before booking the trek.

    Travel Insurance

    Comprehensive travel insurance is mandatory for the Gokyo Lake Trek. Your policy should cover:

    • Medical expenses and emergency evacuation up to an altitude of at least 6,000 meters.
    • Trip cancellation and interruption.
    • Loss or theft of baggage and equipment.

    Booking Your Trek

    1

    Review the Details

    Before booking, carefully read through the entire trip itinerary, including what's included and excluded.

    2

    Choose Your Dates

    Select your preferred departure date from the available options.

    3

    Payment

    Proceed with the payment to reserve your spot. Keep in mind that the initial deposit is typically non-refundable.

    4

    Confirmation

    Once your booking is confirmed, you'll receive a detailed itinerary, a gear list, and other essential information to help you prepare.

    Permits and Regulations

    Guided Trekking is Mandatory

    As of recent regulations in Nepal, independent trekking is no longer permitted in the Everest region. You must book your trek through a registered trekking agency and be accompanied by a licensed guide.

    Required Permits

    Your trekking agency will obtain the necessary permits on your behalf. These include:

    • • Khumbu Pasang Lhamu Rural Municipality Permit
    • • Sagarmatha National Park Entry Permit

    Frequently Asked Questions

    Yes. Many trekkers extend the Everest Gokyo Lake Trek for extra acclimatization or to link with Everest Base Camp via the Cho La Pass, creating a grand circuit of the Khumbu. We can add days at multiple points depending on your fitness and interests.

    Popular options include:

    • Acclimatization and Exploration: Add a day in Namche for hikes to Khumjung/Khunde or Hotel Everest View. Around Gokyo, keep an extra day to visit the 4th and 5th lakes.
    • Side Treks: Extend to Everest Base Camp via Cho La Pass (weather and conditions permitting) or add Renjo La for broader valley views.
    • Rest and Recovery: Include a buffer day in Lukla or Namche to account for weather delays common on the Lukla flights.
    • Kathmandu Exploration: Add days in Kathmandu for World Heritage sites or nearby day hikes.

    Flights to Lukla (the gateway for the Everest Gokyo Lake Trek) are typically operated in the mornings by local carriers. Schedules are weather dependent and can change at short notice.

    Key points regarding these flights:

    • Schedule: Flights typically operate in the early morning, from around 6:30 AM to noon. This is because the weather in the Himalayas is generally most stable in the morning, with winds and cloud cover increasing as the day progresses.
    • Departure from Ramechhap: During peak trekking seasons (spring and autumn), to ease air traffic congestion at Kathmandu's Tribhuvan International Airport, most flights to Lukla are diverted to operate from Ramechhap Airport. This requires a 4-5 hour drive from Kathmandu, usually in the very early morning before your flight. It is crucial to confirm the departure airport with your trekking agency beforehand.
    • Cancellations and Delays: The weather in the mountains is unpredictable, and flights to Lukla are frequently delayed or canceled with little notice. It is wise to add buffer days to your itinerary to account for potential delays.

    Yes, with a slower pace and careful acclimatization, motivated children can trek to Gokyo. Safety and comfort come first.

    Consider the following:

    • Experience and Stamina: Capable of 4–6 hours of walking per day on varied terrain; prior hiking helps.
    • Acclimatization: Customize the itinerary with shorter days and extra nights to reduce AMS risk.
    • Monitoring for AMS: Be vigilant; children may struggle to describe symptoms like headache, nausea or unusual fatigue.

    For Gokyo, the best seasons are autumn (Oct–Nov) and spring (Mar–May). Autumn offers the clearest skies; spring brings pleasant temperatures and rhododendron blooms. Winter (Dec–Feb) can be beautifully quiet but very cold; summer monsoon (Jun–Sep) brings rain and cloud, reducing views.

    • Post-Monsoon (Oct–Nov): Clearest skies and stable weather; busiest period on the trail.
    • Pre-Monsoon (Mar–May): Warmer temps, rhododendron blooms, occasional afternoon haze.

    Both are fantastic. Gokyo is slightly quieter, offers the turquoise lakes and a grandstand sunrise from Gokyo Ri, while EBC brings you to the base of the tallest mountain and Kala Patthar. Choose based on whether you prefer serene lakes and glacier scenery (Gokyo) or iconic Base Camp (EBC).

    Quick comparison:

    • Altitude and Difficulty: Gokyo Ri 5,357m vs. EBC/Kala Patthar 5,545m. Both require acclimatization; EBC is slightly higher.
    • Scenery and Terrain: Gokyo features turquoise lakes and Ngozumpa Glacier moraine; EBC focuses on Base Camp and Khumbu Glacier.
    • Crowds: Gokyo is generally quieter than the classic EBC trail.

    Not mandatory, but fitness matters. Expect 4–7 hours of hiking most days at altitude. Prior hiking experience helps, and training improves comfort and enjoyment.

    We recommend a training regimen that includes:

    • Cardiovascular Exercise: At least 3-4 times a week, engage in activities like hiking, running, cycling, or swimming to build endurance.
    • Strength Training: Focus on strengthening your legs and core to handle the long ascents and descents.
    • Practice Hikes: Undertake several long day hikes, wearing the boots and backpack you intend to use on the trek.

    A comprehensive packing list will be provided after booking. Essentials include layered clothing, a quality down jacket, warm sleeping bag, broken‑in boots, gloves, hat, and trekking poles (recommended).

    Kathmandu's Thamel area has abundant rental and purchase options at fair prices.

    • Renting: Items like down jackets, sleeping bags, and trekking poles are commonly rented. This is a cost-effective option, but be sure to inspect the quality and condition of the gear carefully.
    • Buying: It is highly recommended to purchase personal items like hiking boots and base layers yourself to ensure a proper fit and hygiene. Breaking in your boots well before the trek is crucial to prevent blisters.

    Do not drink untreated tap or stream water. Avoid single‑use plastic bottles—they are costly at altitude and harmful to the fragile alpine environment.

    The best practices for staying hydrated are:

    • Water Purification: Bring a reliable water purification method. Options include purification tablets or drops, a UV sterilizer like a SteriPen, or a water bottle with a built-in filter.
    • Boiled Water: You can ask the teahouse and lodge owners to refill your bottle with boiled water, which is the safest option. They typically charge a small fee for this service, and the cost increases with altitude. Please note that the cost of drinking water is not included in the package.

    Facilities are basic but functional. In Lukla and Namche you may find Western‑style toilets; higher up, expect simpler shared squat toilets, often in separate outhouses.

    As you ascend, the facilities become more rustic. You can expect to encounter:

    • Squat Toilets: These are common in the higher-altitude teahouses.
    • Shared Facilities: Private, attached bathrooms are rare after Namche Bazaar. Toilets are typically shared and may be located in a separate outhouse.
    • Bring Your Own Supplies: You should always carry your own toilet paper and hand sanitizer, as these are generally not provided.

    Yes. Respect for Sherpa and local culture enhances your experience. Keep these in mind:

    • Modest Dress: Wear clothing that covers your shoulders and knees, especially when walking through villages and visiting monasteries.
    • Respectful Photography: Always ask for permission before taking photos of local people. Photography may be prohibited inside monasteries and religious sites.
    • Trail Etiquette: When encountering pack animals like yaks or dzopkyos, always stand on the uphill side of the trail to avoid being knocked off.
    • Religious Customs: Always pass mani (prayer) walls, stupas, and chortens on your left, walking in a clockwise direction. Use your right hand or both hands to give or receive items.
    • Greetings: A friendly "Namaste" (I salute the divine in you) with hands pressed together is the traditional and respectful greeting.

    Customer Reviews

    The Travellers Nepal

    Everest Gokyo Lake Trek

    4.8/5 from 92 reviews

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    Alice M.
    March 5, 2025

    The Gokyo Valley was absolutely breathtaking! Our guide was knowledgeable and supportive throughout—Gokyo Ri sunrise and...

    $1,300
    per person