Everest Base Camp Trek
    Premium Trekking Experience

    Everest Panorama Trek

    Experience the incredible beauty of Everest Region with our everest panorama trek. This trek offers a perfect blend of adventure, culture, and natural beauty, taking you through some of the most stunning landscapes in Nepal.

    10
    Days
    3,880m
    Max Altitude
    ~66km
    Distance
    4.6
    Rating

    Everest Panorama Trek 10 Days

    Duration
    10 Days
    Group Size
    6-12 People
    Best Season
    Mar-May, Sep-Nov
    Meals
    B/L/D Included
    Transportation
    Flight + Trek
    Trip Grade
    Moderate
    Max Altitude
    3,880m
    Activity
    Trekking
    Accommodation
    Hotel + Teahouse
    Trip Customization
    Available
    Trek Distance
    ~66km
    Permits
    Sagarmatha NP + Local Fee

    Trek Highlights

    Spectacular Mountain Views

    Witness awe-inspiring vistas of Mount Everest, Lhotse, Nuptse, and the breathtakingly beautiful Ama Dablam from numerous viewpoints.

    Rich Cultural Immersion

    Immerse yourself in the unique and vibrant culture of the Sherpa people as you visit their traditional villages and interact with friendly locals.

    Tengboche Monastery

    Discover the serene beauty and spiritual ambiance of Tengboche Monastery, one of the largest and most important monasteries in the Khumbu region.

    Vibrant Namche Bazaar

    Explore the bustling Sherpa town of Namche Bazaar, the energetic hub of the Everest region, with its charming cafes, local markets, and stunning mountain views.

    Scenic Himalayan Trails

    Trek through lush rhododendron forests, across picturesque valleys, and into alpine meadows, enjoying an ever-changing panorama of natural beauty.

    Hotel Everest View

    Enjoy a leisurely acclimatization hike to the world-famous Hotel Everest View, offering unparalleled, up-close panoramas of the Himalayan giants.

    Accessible Everest Adventure

    Experience the magic of the Everest region on a well-paced, moderately challenging trek that is perfect for those with limited time.

    Outline Itinerary of Everest Panorama Trek

    Day 01

    Arrival at Kathmandu Airport.

    Upon your arrival, you will be met and transferred to your hotel to rest and prepare for your Himalayan trekking adventure.

    Day 02

    Kathmandu Valley Sightseeing & Preparation.

    Enjoy a full-day guided tour of the capital's most significant UNESCO World Heritage Sites, delving into the rich cultural and religious history of Nepal.

    Day 03

    Fly to Lukla (2,860m) and Trek to Phakding (2,610m).

    An early morning scenic flight to Lukla, followed by a relatively easy introductory trek along the Dudh Koshi River to the village of Phakding.

    Day 04

    Trek from Phakding to Namche Bazaar (3,446m).

    A challenging and rewarding day of trekking, ascending through Sagarmatha National Park to the vibrant Sherpa capital, Namche Bazaar.

    Day 05

    Acclimatization Day in Namche Bazaar.

    Hike to the traditional Khumjung Village and the iconic Hotel Everest View (3,880m) for stunning panoramic views of Mount Everest and to aid in acclimatization.

    Day 06

    Trek from Namche Bazaar to Tengboche (3,870m).

    A beautiful trek with constant mountain views, leading to the spiritual hub of Tengboche and its famous monastery.

    Day 07

    Trek from Tengboche to Namche Bazaar (3,440m).

    Retrace your steps back down the valley, enjoying the spectacular scenery from a different perspective as you return to Namche.

    Day 08

    Trek from Namche Bazaar to Lukla (2,840m).

    Your final day of trekking is a long but rewarding descent back to Lukla, where you can celebrate the completion of your journey.

    Day 09

    Fly from Lukla to Kathmandu (1,400m).

    Take an early morning scenic flight from the dramatic Lukla airstrip back to the capital city of Kathmandu.

    Day 10

    Departure from Kathmandu Airport.

    Transfer to the airport for your final departure, taking with you the incredible memories of your Everest Panorama Trek.

    Difficulty & Fitness Requirements

    Physical Requirements

    • • Moderate fitness level for 4-6 hours daily trekking
    • • Ability to walk on mountain trails with some steep sections
    • • Basic trekking experience helpful but not essential
    • • Good cardiovascular health for altitude adaptation
    • • No serious medical conditions affecting mobility

    Trekking Requirements

    • • Enthusiasm for panoramic mountain views and photography
    • • Ability to walk 5-7 hours daily on mountain trails
    • • Comfort with moderate altitude up to 3,880m (Hotel Everest View)
    • • Patience for weather conditions and acclimatization
    • • Basic photography skills for capturing mountain vistas

    Introduction

    The Everest Panorama Trek is a spectacular journey designed to bring you into the heart of the Khumbu Valley, offering a taste of the world's most iconic mountain range within a manageable timeframe. This trek is the perfect choice for those who wish to experience the awe-inspiring beauty of Mount Everest (8848.86m) and the rich cultural heritage of the Sherpa people without committing to the rigors of a high-altitude expedition to base camp. It is an adventure that beautifully combines breathtaking natural wonders with deep cultural immersion.

    This short but incredibly rewarding adventure in the Everest region begins with a thrilling and scenic flight from Kathmandu to the famous Lukla airstrip. From there, your trek on foot commences, leading you along the beautiful, turquoise waters of the Dudh Koshi River to the village of Phakding. The trail continues to ascend, taking you through the magnificent Sagarmatha National Park, a UNESCO World Heritage Site, and through lush forests of blooming rhododendrons before you reach the vibrant Sherpa capital of Namche Bazaar.

    In Namche, you will spend an extra day acclimatizing properly, which gives you the fantastic opportunity to explore the town and its surroundings. A highlight of the trek is the hike to the world-famous Hotel Everest View, where you can savor a cup of tea while gazing upon a stunning panorama that includes Mt. Everest, Lhotse (8516m), and the magnificent Ama Dablam (6856m). You can also visit the traditional nearby villages of Khumjung and Khunde to get a deeper insight into the Sherpa lifestyle.

    The trek then continues east from Namche, following the Imja River valley to the beautiful village of Tengboche. Here, you will visit the serene and spiritually significant Tengboche Monastery, one of the largest and most important gompas in the region, all set against the breathtaking backdrop of Mt. Ama Dablam. After enjoying the cultural and natural riches of Tengboche, you will begin to retrace your steps back down the valley to Namche and then to Lukla, where a final scenic flight brings your unforgettable journey to a close.

    The Everest Panorama Trek is a fairly easy and accessible trip into the Himalayas, making it suitable for a wide range of trekkers. The stable and clear weather of the spring and autumn seasons provides the best conditions for this incredible adventure.

    $2,199

    per person

    10 Days / 9 Nights
    Group Size: 6-12 People
    4.6/5 (78 reviews)

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    detravellersnepal@gmail.com
    Address
    Kuleshwor, Kathmandu, Nepal
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    Detailed Itinerary

    Here is a user-friendly and highly detailed day-by-day itinerary for your incredible 10-day Everest Panorama Trek, formatted to be informative, engaging, and easy to follow.

    Upon your arrival at Tribhuvan International Airport (TIA) in Kathmandu, the gateway to the Himalayas, you'll be warmly welcomed by our company representative. As you step out of the airport, you'll be greeted by the sights and sounds of Nepal's vibrant capital city. Our representative will assist you with your luggage and escort you to your hotel, ensuring a smooth and hassle-free transfer. Upon reaching your hotel, you'll check-in and have some time to freshen up. In the evening, you'll have the chance to meet your fellow participants and the trekking team for a pre-trek briefing.

    Key Highlights

    • • Airport pickup and hotel transfer
    • • Pre-trek briefing with guide
    • • Welcome dinner with Nepali cuisine
    • • Optional Thamel exploration

    Daily Schedule

    Morning: Airport arrival and transfer
    Afternoon: Pre-trek briefing and gear check
    Evening: Welcome dinner

    Your day begins with an immersive exploration of Kathmandu, a city steeped in history, culture, and spirituality. Your guided city tour will take you to four UNESCO World Heritage sites, each offering a unique glimpse into Nepal's rich cultural heritage. You will visit the sacred Pashupatinath Temple, the magnificent Boudhanath Stupa, the historic Kathmandu Durbar Square, and the iconic Swayambhunath (Monkey Temple), which offers panoramic views of the entire valley. Throughout the tour, your knowledgeable guide will provide insights into the history and significance of each site, enriching your understanding of Nepal's diverse heritage.

    Key Highlights

    • • Guided tour of UNESCO Heritage Sites
    • • Visit Pashupatinath, Boudhanath & Swayambhunath
    • • Explore Kathmandu Durbar Square
    • • Pre-trek briefing and preparation

    Daily Schedule

    Morning: Breakfast and start city tour
    Afternoon: Visit heritage sites and return to hotel
    Evening: Pre-trek briefing and gear check
    Night: Rest and prepare for Lukla flight

    Your adventure kicks off with an exciting flight from Kathmandu to Lukla. The short but scenic flight offers panoramic views of the majestic Himalayas. Upon touchdown at Lukla's Tenzing-Hillary Airport, you'll be greeted by the crisp mountain air. The trek to Phakding typically takes around 3-4 hours, traversing through verdant forests, picturesque villages, and alongside the pristine waters of the Dudh Kosi River. Arriving in Phakding, you'll be welcomed by the warmth and hospitality of the local Sherpa community, resting for the night before continuing your journey.

    Key Highlights

    • • Scenic mountain flight to Lukla
    • • Begin first day of trekking
    • • Walk through Sherpa villages and forests
    • • Overnight by the Dudh Koshi River

    Daily Schedule

    Early Morning: Flight from Kathmandu to Lukla
    Morning: Begin trek toward Phakding
    Afternoon: Walk through forests and villages (3–4 hrs)
    Evening: Dinner and rest at teahouse

    Today's trek brings you closer to the heart of the Everest region as you journey to the bustling mountain town of Namche Bazaar. Setting out from Phakding, you'll follow the winding trail through lush forests and charming Sherpa villages, crossing several thrilling suspension bridges that span deep river gorges. The gradual ascent presents a moderate challenge, but the breathtaking scenery makes every step worth it. After 6-7 hours of trekking, you'll finally arrive in Namche Bazaar, the vibrant Sherpa town nestled amidst the towering peaks of the Himalayas.

    Key Highlights

    • • Cross suspension bridges and deep gorges
    • • Trek through Sagarmatha National Park
    • • First views of Mount Everest
    • • Arrive in Namche Bazaar

    Daily Schedule

    Morning: Start trek from Phakding
    Afternoon: Cross bridges and ascend to Namche (6–7 hrs)
    Evening: Explore town and rest
    Night: Acclimatization stay in Namche

    Today is dedicated to acclimatization, a crucial step for your safety and well-being. Namche serves as the perfect base for this essential rest day. You will spend the day exploring the nearby village of Khumjung, a traditional Sherpa settlement steeped in history and culture. You can also visit the famous Hillary School and the Khumjung Monastery. The highlight is a trip to the Hotel Everest View, perched at 3,880 meters, where you can enjoy unparalleled panoramic views of Mount Everest, Lhotse, and Nuptse while sipping a hot beverage.

    Key Highlights

    • • Acclimatization hike to Hotel Everest View
    • • Visit Khumjung village and Hillary School
    • • Explore Khumjung Monastery
    • • Enjoy panoramic views of Everest & Ama Dablam

    Daily Schedule

    Morning: Hike to Hotel Everest View
    Afternoon: Visit Khumjung and return to Namche
    Evening: Rest or explore local cafes
    Night: Overnight in Namche Bazaar

    Today's trek promises another day of adventure as you make your way to the serene village of Tengboche. Setting out from Namche, the trail winds through lush forests and quaint Sherpa villages, alongside the gushing waters of the Dudh Koshi River. The scenery is spectacular, with towering peaks looming overhead. After 5-6 hours of trekking, you'll arrive in Tengboche, a charming village famous for its traditional Buddhist monastery, which stands as a beacon of spiritual enlightenment in the Khumbu region. You may even have the opportunity to witness a traditional Puja ceremony.

    Key Highlights

    • • Scenic trek through forests and rivers
    • • Stunning views of Everest and Lhotse
    • • Visit Tengboche Monastery
    • • Experience Buddhist rituals and local culture

    Daily Schedule

    Morning: Depart Namche for Tengboche
    Afternoon: Lunch on the trail and gradual climb
    Evening: Visit Tengboche Monastery and attend Puja
    Night: Dinner and rest at teahouse

    Today marks your return journey from Tengboche to Namche Bazaar, retracing your steps through the picturesque landscapes of the Everest region. The downhill trek offers a chance to reflect on your experiences and soak in the beauty of the surroundings at a more leisurely pace. As you make your way back to Namche, you'll pass by familiar landmarks and scenic viewpoints, offering new perspectives of the majestic peaks. After 5-6 hours of trekking, you'll arrive back in Namche Bazaar, where you can rest, relax, and reconnect with the vibrant energy of this mountain town.

    Key Highlights

    • • Trek back from Tengboche to Namche
    • • Descend through rhododendron forests
    • • Revisit Sherpa villages and viewpoints
    • • Relax and explore Namche Bazaar

    Daily Schedule

    Morning: Begin descent from Tengboche
    Afternoon: Trek through forests and villages
    Evening: Arrive in Namche and relax
    Night: Overnight stay in Namche Bazaar

    On your final day of trekking, you'll embark on the journey from Namche Bazaar back to Lukla. Setting out from Namche, you'll follow the familiar trail as it winds its way through lush forests and charming villages, alongside the glistening waters of the Dudh Koshi River. The descent may be steep in places, but the awe-inspiring scenery and sense of accomplishment propel you forward. After 6-7 hours of trekking, you'll arrive in Lukla, where you can celebrate the successful completion of your incredible journey with your fellow trekkers and guides.

    Key Highlights

    • • Final trek from Namche to Lukla
    • • Walk along the Dudh Koshi River
    • • Pass through forests and suspension bridges
    • • Celebrate trek completion in Lukla

    Daily Schedule

    Morning: Early departure from Namche
    Afternoon: Lunch en route and descend to Lukla
    Evening: Farewell celebration with guides
    Night: Overnight at teahouse in Lukla

    Today marks the conclusion of your unforgettable journey in the Everest region as you bid farewell to the mountains. You'll start your day with a short but scenic flight from Lukla to Kathmandu, offering one last opportunity to soak in the breathtaking views of the Himalayas. Upon touchdown in Kathmandu, you'll be transferred to your hotel. In the evening, you will gather with your fellow trekkers for a farewell dinner at an authentic Nepalese restaurant, enjoying a cultural performance and reminiscing about the highlights of your journey.

    Key Highlights

    • • Scenic flight from Lukla to Kathmandu
    • • Final views of the Himalayan range
    • • Free time for shopping or rest
    • • Farewell dinner with cultural show

    Daily Schedule

    Early Morning: Flight from Lukla to Kathmandu
    Afternoon: Transfer to hotel and free time
    Evening: Farewell dinner with cultural show
    Night: Rest at hotel

    As your journey in Nepal comes to a close, a representative will accompany you to the airport, ensuring a smooth and hassle-free departure. As you make your way home, you'll have the opportunity to reflect on the incredible experiences from your trek. From the majestic peaks of the Himalayas to the vibrant culture of Kathmandu, Nepal has surely left an indelible mark on your heart. We hope you will dream of your next adventure in this wonderful country.

    Key Highlights

    • • Breakfast at hotel
    • • Airport transfer with representative
    • • Reflect on your Himalayan journey
    • • Departure from Kathmandu

    Daily Schedule

    Morning: Breakfast and hotel checkout
    Afternoon: Airport transfer by representative
    Evening: Flight departure
    Night: End of journey

    Ready to Start Your Everest Panorama Adventure?

    Join us on this spectacular 10-day journey into the heart of the Khumbu Valley. Experience breathtaking views of Mount Everest, immerse yourself in Sherpa culture, and enjoy the perfect balance of adventure and accessibility.

    What Your Trekking Package Covers

    What's Included

    Arrival & Departure Services

    Airport Transportation: Upon your arrival at Kathmandu's airport, a dedicated representative will be there to greet you and provide a safe transfer to your hotel to begin your journey. We also provide your transfer back to the airport for your final departure.

    Accommodation & Meals

    • Hotel Stays in Kathmandu: Three nights in a comfortable 3‑star standard hotel in Kathmandu with daily breakfast.
    • Trekking Accommodation: Cozy, welcoming teahouses/lodges throughout the trek.
    • Meals During Trek: All meals on the trail — Breakfast, Lunch and Dinner (B/L/D).
    • Special Dinners: Welcome/briefing dinner on arrival day and a celebratory farewell dinner at an authentic Nepali restaurant.

    Flights & Transportation

    • Domestic Flights: Your round-trip flight ticket from Kathmandu to the Lukla airstrip (or Ramechhap to Lukla) is included, getting you to the starting point of your trek.
    • Airport Transfers in Kathmandu: We will arrange all necessary transfers between your hotel and the domestic airport, ensuring a comfortable and stress-free experience.

    Permits, Fees & Official Arrangements

    • All Necessary Permits: We will arrange and cover the cost of all required trekking permits, including the Khumbu Pasang Lhamu Rural Municipality Fee and the Sagarmatha National Park Entry Permit.
    • TIMS Card: Your Trekkers' Information Management System (TIMS) permit, a mandatory requirement for trekking in Nepal, will be provided.
    • Paperwork & Taxes: All essential government taxes, official fees, and necessary paperwork will be taken care of by our team, ensuring a seamless and hassle-free experience.

    Trekking Supports

    • Professional Guide: An experienced, knowledgeable, and friendly licensed guide who will lead you on the trail, offering valuable insights into the local culture and ensuring your safety and enjoyment.
    • Dedicated Porter: A porter will be provided to carry your main luggage. To ensure the safety and well-being of our porters, we kindly request that you limit your packed duffle bag to a maximum of 7 kg per person.
    • Trekking Duffle Bag: A durable duffle bag will be provided for you to use for packing your main luggage during the trek.

    Safety & Medical Supplies

    First-Aid Kit: Your guide will carry a basic first-aid kit for minor medical issues that may arise. However, we highly recommend that you bring your own personal supply of any specific medications you may need for your own security and comfort.

    Memorable Extras

    Trekking Completion Certificate: Upon successfully completing the trek, you will be awarded a certificate to commemorate your remarkable achievement.

    What Is Not Covered in Your Package

    Travel & Entry Formalities

    • Nepal Visa Fee: Payable on arrival in Kathmandu.
    • International Flights: Your flights to/from Nepal.

    Insurance

    Travel and Rescue Insurance: Mandatory comprehensive insurance covering high‑altitude trekking and emergency helicopter evacuation.

    Food & Personal Expenses

    • Meals in Kathmandu: Lunches and dinners in Kathmandu (outside of the welcome/farewell dinners).
    • Personal Expenses: Bottled/boiled water, snacks, alcoholic/soft drinks, hot showers at teahouses, device charging, laundry, and other personal items.

    Other Potential Expenses

    • Tips: Tipping your guide and porter is a customary and highly appreciated gesture at the end of the trek and is not included in the package price.
    • Extra Accommodation: Any additional nights of hotel accommodation in Kathmandu due to early arrival, late departure, or an early return from the trek (e.g., due to flight changes) are not covered.
    • Unforeseen Circumstances: Any extra costs incurred due to unforeseen circumstances such as flight delays, bad weather, or other disruptions are your own responsibility.

    Departure Dates

    Available
    US$ 1249
    Departure Date
    01 February 2026
    Trek Duration
    14 Days
    Available Spots
    2 Pax
    Available
    US$ 1249
    Departure Date
    10 February 2026
    Trek Duration
    14 Days
    Available Spots
    4 Pax
    Available
    US$ 1249
    Departure Date
    20 February 2026
    Trek Duration
    14 Days
    Available Spots
    3 Pax

    Pick Your Suitable Date

    Book a Private Trip

    Private & Group Discount Pricing

    1 person
    US$ 1800
    2 people
    US$ 1300
    3 - 5 people
    US$ 1200
    6 - 10 people
    US$ 1100
    11 + people
    US$ 1000

    What is your group size?

    Select your group size to see pricing

    1
    1 Traveler × US$ 1800
    Total Cost: US$ 1800
    No additional taxes or booking fees

    Route Map

    Interactive route map will be displayed here...

    Essential Packing Gear List

    The Everest Panorama Trek combines cultural immersion with moderate trekking to experience breathtaking mountain views and Sherpa culture. This 10-day journey focuses on panoramic vistas, cultural discovery, and comfortable trekking through the Khumbu region. Having the right gear ensures you can fully enjoy the mountain views and cultural experiences—use this packing guide to prepare for both trekking and cultural activities.

    Travel Documents

    Backpack

    Trekking Clothing and Shoes

    Other Useful Clothing and Items

    Mandatory Items

    Personal Hygiene Items

    Optional Personal Items

    Equipment Note:

    Please note: There is no need to carry heavy gear such as sleeping bags, down jackets, or trekking poles from home. High-quality to standard-quality equipment can be easily rented or purchased in Kathmandu and Namche.

    You'll find items from renowned international brands like The North Face, Sherpa Adventure, Marmot, Mountain Hardwear, Black Yak, Karma Gear, as well as trusted local brands such as Goldstar and other locally made products.

    Rental Cost:

    Sleeping Bag & Down Jacket (suitable for -10°C to -20°C): USD 1.5 per piece, per day

    Is the Everest Panorama Trek Very Hard?

    No technical climbing is required, and this is a moderate trek focused on mountain views and cultural experiences. Expect a comfortable journey with panoramic vistas and cultural immersion in the Khumbu region.

    Key aspects you'll experience include:

    Altitude

    The trek starts at Lukla (2,860m) and reaches Tengboche Monastery (3,867m), with a maximum altitude of 3,880m at Hotel Everest View. This moderate altitude makes it accessible to most trekkers with proper acclimatization.

    Duration and Distance

    Around 66 km over 10 days. Plan for 5–7 hours most days; acclimatization days involve shorter hikes and cultural activities.

    Terrain

    Well-maintained mountain trails through rhododendron forests, traditional Sherpa villages, and prayer flag-lined paths. Moderate ascents and descents with beautiful Himalayan views throughout.

    Cultural Immersion

    Visits to traditional Sherpa villages, monastery tours, and cultural interactions require respect for local customs and openness to learning about mountain culture and traditions.

    Who Can Do It?

    With the right approach, this trek is accessible to a wide range of people, from seasoned hikers to determined beginners. Successful trekkers have ranged from teenagers to individuals in their 70s. The key is a willingness to challenge yourself and adequate preparation.

    Why Choose the Everest Panorama Trek?

    This unique trek combines cultural immersion with spectacular mountain views, offering the perfect opportunity to experience the Everest region without extreme altitude challenges. Here's why it's special:

    1

    Spectacular Mountain Views

    Witness breathtaking panoramic views of Mount Everest, Lhotse, Nuptse, and Ama Dablam from numerous viewpoints, including the famous Hotel Everest View at 3,880m.

    2

    Cultural Immersion

    Experience authentic Sherpa culture through village visits, monastery tours, and cultural interactions, gaining deep insights into mountain traditions and local customs.

    3

    Mountain Photography

    Capture stunning photographs of Mount Everest, Lhotse, Nuptse, and Ama Dablam from various viewpoints, creating lasting memories of the world's highest peaks.

    4

    Moderate Physical Challenge

    Comfortable 4-6 hour daily treks with proper acclimatization, focusing on cultural experiences rather than extreme physical challenges, making it accessible to most fitness levels.

    5

    Accessible Adventure

    Perfect for first-time Himalayan trekkers with moderate fitness levels, offering the Everest experience without extreme altitude challenges or technical difficulties.

    6

    Lifelong Memories

    Create unforgettable memories through spiritual experiences, cultural connections, and the rare opportunity to participate in ancient Buddhist traditions that have been practiced for centuries.

    A Typical Day on the Everest Panorama Trek

    Your days on the Everest Panorama Trek will follow a rhythm that connects you with the mountain landscapes and cultural heritage of the Sherpa people.

    Mornings

    You'll wake up early to the sounds of the teahouse coming to life. After a hearty breakfast, you'll pack your daypack and set out on the trail, typically walking for 5 to 7 hours each day. During acclimatization days, you'll enjoy shorter hikes to scenic viewpoints.

    The Trail

    The scenery changes dramatically as you ascend through the Khumbu region. You'll walk through traditional Sherpa villages, past prayer flags and mani stones, with stunning views of Everest and Ama Dablam. The trail leads to Tengboche Monastery, where the spiritual heart of the region awaits.

    Lunch and Breaks

    Your trek will be punctuated by a lunch break of about an hour and shorter stops to rest, take photos, and soak in the incredible mountain views. During acclimatization days, breaks are scheduled around scenic viewpoints to ensure you don't miss photo opportunities.

    Evenings

    You'll arrive at your destination for the day in the late afternoon. The evenings are for relaxing, enjoying a delicious dinner at a Sherpa-run teahouse, and stargazing in the clear mountain sky. During acclimatization days, evenings may include cultural interactions and storytelling with local Sherpa families.

    Food and Accommodation

    In Kathmandu

    You can expect to stay in a comfortable three-star hotel with double occupancy rooms. Breakfast will be provided.

    On the Trek

    You'll stay in mountain lodges, commonly known as teahouses. The rooms are basic, typically with two beds, but the hospitality is warm and welcoming.

    Meals

    During the trek, your package will generally include breakfast, lunch, and dinner, which you'll have at the teahouses. The menu offers a variety of options, from traditional Nepali dishes like dal bhat (rice and lentils) to pasta, pizza, and Tibetan bread. The food choices become simpler the higher you go.

    Showers

    Hot showers may not always be available, especially at higher altitudes, and there is usually an extra charge for them. However, boiled drinking water will be accessible.

    Staying Connected and Charged

    Internet/WiFi

    You can stay connected during your trek. In larger villages like Lukla, Phakding, and Namche Bazaar, you can purchase unlimited WiFi access for a fee. Everest Link WiFi cards with data packages are also available for purchase in Namche. You can also use 4G data packages from Ncell or NTC by getting a local SIM card. Note that in remote areas like Tengboche, connectivity may be limited due to the mountainous terrain.

    Charging

    Electricity is available in the villages, often supplemented by solar power. You can charge your electronic devices, though there is usually a small fee for this service. In remote areas, charging may be limited due to power availability and should be used conservatively.

    Transportation

    Your tour package will typically include all necessary transportation:

    • Airport transfers in a private vehicle.
    • Round-trip flights between Kathmandu and Lukla.
    • If flights are diverted to Ramechhap Airport (a common occurrence during peak season), a private vehicle will be arranged for the drive between Kathmandu and Ramechhap.

    Altitude Sickness and Acclimatization

    As you'll be trekking to elevations above 3,800 meters, the risk of Acute Mountain Sickness (AMS) is significantly lower, but it's still important to be aware of altitude-related issues.

    Symptoms

    Mild altitude symptoms may include slight headache, mild dizziness, or fatigue. At this moderate altitude, symptoms are usually very mild and often resolve quickly with proper acclimatization.

    If any symptoms persist or worsen, inform your guide immediately for appropriate guidance.

    Prevention

    At moderate altitudes, the risk is minimal, but you can ensure a comfortable trek by:

    • Proper Acclimatization: The itinerary includes acclimatization day in Namche
    • Stay Hydrated: Drink plenty of water, at least 3 liters per day
    • Listen to Your Body: Rest when needed and communicate with your guide

    Getting Ready and Staying Safe

    Proper preparation is key to a successful and enjoyable Everest Panorama Trek, combining physical readiness with cultural sensitivity.

    Physical Fitness

    Since this is a moderate trek with cultural focus, you need basic fitness for 4-6 hours of daily walking. The trek is more accessible than high-altitude challenges, but some preparation is still recommended.

    Recommended Training:
    Cardiovascular exercise: Engage in activities like walking, hiking, or cycling to build your endurance for daily trekking.
    Cultural preparation: Learn about Sherpa culture and mountain traditions to enhance your trekking experience.
    Photography skills: Practice mountain photography techniques to capture the best shots of Everest and surrounding peaks.
    Cultural Sensitivity

    Learn about Sherpa customs, proper behavior in monasteries, and respectful cultural interactions with local communities.

    Mountain Preparation

    Research the Everest region, mountain photography techniques, and prepare for an unforgettable mountain experience.

    Consult Your Doctor

    If you have any pre-existing health conditions, consult your doctor before booking the trek.

    Travel Insurance

    Comprehensive travel insurance is mandatory for the Everest Panorama Trek. Your policy must cover:

    • Medical expenses and emergency evacuation up to an altitude of at least 4,000 meters (Tengboche Monastery).
    • Trip cancellation and interruption.
    • Loss or theft of baggage and equipment.

    Booking Your Trek

    1

    Review the Details

    Before booking, carefully read through the entire trip itinerary, including what's included and excluded.

    2

    Choose Your Dates

    Select your preferred departure date from the available options.

    3

    Payment

    Proceed with the payment to reserve your spot. Keep in mind that the initial deposit is typically non-refundable.

    4

    Confirmation

    Once your booking is confirmed, you'll receive a detailed itinerary, a gear list, and other essential information to help you prepare.

    Permits and Regulations

    Guided Trekking is Mandatory

    As of recent regulations in Nepal, independent trekking is no longer permitted in the Everest region. You must book your trek through a registered trekking agency and be accompanied by a licensed guide.

    Required Permits

    Your trekking agency will obtain the necessary permits on your behalf. These include:

    • • Khumbu Pasang Lhamu Rural Municipality Permit
    • • Sagarmatha National Park Entry Permit

    Frequently Asked Questions

    The Everest Panorama Trek is a spectacular 10-day journey designed to bring you into the heart of the Khumbu Valley, offering breathtaking views of Mount Everest and surrounding peaks within a manageable timeframe. It's perfect for those who want to experience the magic of the Everest region without committing to extreme high-altitude challenges.

    What makes this trek special:

    • Panoramic Views: Witness awe-inspiring vistas of Mount Everest, Lhotse, Nuptse, and Ama Dablam from numerous viewpoints including the famous Hotel Everest View.
    • Accessible Adventure: A well-paced, moderately challenging trek suitable for a wide range of trekkers, making it perfect for first-time Himalayan adventurers.
    • Cultural Immersion: Experience the unique culture of the Sherpa people through visits to Namche Bazaar, Tengboche Monastery, and traditional villages.

    The Everest Panorama Trek offers a perfect blend of spectacular mountain views, cultural immersion, and accessible adventure. You'll experience the best of the Everest region while enjoying comfortable accommodations and well-paced trekking.

    Main trek highlights include:

    • Hotel Everest View: Hike to the world-famous Hotel Everest View (3,880m) for unparalleled panoramic views of Mount Everest, Lhotse, and Nuptse while enjoying a hot beverage.
    • Tengboche Monastery: Visit the serene and spiritually significant Tengboche Monastery, one of the largest and most important gompas in the Khumbu region.
    • Namche Bazaar: Explore the vibrant Sherpa town of Namche Bazaar, the energetic hub of the Everest region, with its charming cafes, local markets, and stunning mountain views.

    The Everest Panorama Trek is designed to be accessible to most people with moderate fitness levels. No prior high-altitude trekking experience is required, making it perfect for first-time Himalayan trekkers who want to experience the Everest region safely.

    What you need:

    • Moderate fitness: Ability to walk 5-7 hours daily on mountain trails with some steep sections, but with proper acclimatization days.
    • Mountain enthusiasm: Genuine interest in mountain views, cultural experiences, and willingness to embrace the Himalayan adventure.
    • Altitude awareness: Basic understanding of altitude sickness symptoms and proper acclimatization practices, though the trek is designed to minimize altitude risks.

    The Everest Panorama Trek can be done year-round, but the best times are during the spring and autumn seasons when weather conditions are most favorable for mountain views and comfortable trekking.

    • Spring (March-May): Excellent weather with clear skies, blooming rhododendrons, and stable conditions. Perfect for mountain views and comfortable trekking temperatures.
    • Autumn (September-November): The most popular season with stable weather, clear mountain views, and ideal trekking conditions. This is considered the best time for the trek.
    • Winter (December-February): Possible but very cold, with some trails potentially closed due to snow. Summer (June-August) is monsoon season with frequent rain and limited mountain views.

    The Everest Panorama Trek is unique because it offers the perfect balance of mountain views, cultural experiences, and accessibility, making it ideal for those who want to experience the Everest region without extreme challenges.

    Key differences:

    • Accessible altitude: Maximum altitude of 3,880m (Hotel Everest View) compared to 5,364m (Everest Base Camp), making it much more accessible and safer.
    • Shorter duration: 10 days instead of 14+ days, making it perfect for those with limited time while still providing a complete Himalayan experience.
    • Panoramic focus: Designed specifically for mountain views and cultural immersion, with the famous Hotel Everest View as the highlight.

    Proper packing is essential for a comfortable and successful Everest Panorama Trek. The key is to bring versatile, warm clothing suitable for mountain conditions while keeping your pack weight manageable.

    Essential items to pack:

    • Layered clothing: Base layers, fleece jackets, and a warm down jacket. Temperatures can range from 15°C to -5°C depending on altitude and time of day.
    • Trekking gear: Good quality trekking boots, warm socks, trekking pants, and a daypack for daily essentials. Don't forget a warm hat and gloves.
    • Personal items: Sunscreen, sunglasses, camera, personal medications, and a headlamp. Most other items can be rented or purchased in Kathmandu.

    The Everest Panorama Trek includes comfortable accommodation in teahouses and all meals during the trek. You'll stay in cozy mountain lodges with basic amenities, enjoying hearty meals to fuel your adventure.

    Accommodation and meals:

    • Teahouse accommodation: Clean, comfortable rooms with shared bathrooms. Most teahouses have hot showers (sometimes for a small fee) and charging facilities.
    • Meal arrangements: All meals are included during the trek, featuring a mix of local and international dishes. Breakfast, lunch, and dinner are provided daily.
    • Kathmandu hotels: Comfortable hotel accommodation in Kathmandu before and after the trek, with all meals included during your stay.

    The Everest Panorama Trek reaches a maximum altitude of 3,880 meters (12,730 feet) at Hotel Everest View, making it much more accessible than higher altitude treks while still providing spectacular mountain views.

    Altitude details:

    • Maximum altitude: 3,880m (12,730ft) at Hotel Everest View, which is significantly lower than Everest Base Camp at 5,364m, making it much safer and more accessible.
    • Gradual ascent: The trek is designed with proper acclimatization, spending nights at lower altitudes and gradually ascending to minimize altitude sickness risks.
    • Safety focus: This altitude is generally safe for most people, with the trek designed to be accessible to a wide range of fitness levels and ages.

    The Everest Panorama Trek is rated as moderate difficulty, making it accessible to most people with reasonable fitness levels. It's designed to be challenging enough to be rewarding while remaining safe and enjoyable.

    Difficulty factors:

    • Daily walking: 5-7 hours of walking per day on mountain trails with some steep sections, but with proper rest days and acclimatization.
    • Altitude considerations: Maximum altitude of 3,880m is manageable for most people, with the trek designed to minimize altitude sickness risks.
    • Terrain: Well-maintained mountain trails with some rocky sections, but no technical climbing or extreme challenges required.

    The Everest Panorama Trek offers rich cultural experiences that allow you to immerse yourself in the unique heritage of the Sherpa people and Buddhist traditions of the Khumbu region.

    • Namche Bazaar: Explore the vibrant Sherpa town with its charming cafes, local markets, and traditional architecture. Experience the bustling energy of the Everest region's commercial hub.
    • Tengboche Monastery: Visit the serene and spiritually significant Tengboche Monastery, one of the largest and most important gompas in the Khumbu region, set against the backdrop of Ama Dablam.
    • Sherpa villages: Visit traditional Sherpa settlements like Khumjung and Khunde, where you can learn about local customs, visit the famous Hillary School, and experience authentic Sherpa hospitality.
    • Cultural interactions: Meet friendly locals, learn about Sherpa traditions, and gain insights into the unique mountain culture that has thrived in this challenging environment for centuries.
    • Buddhist heritage: Experience the spiritual atmosphere of monasteries, learn about Buddhist practices, and witness the deep connection between the Sherpa people and their religious traditions.

    Customer Reviews

    The Travellers Nepal

    Everest Panorama Trek

    4.6/5 from 78 reviews

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    Alexandra M.
    March 15, 2024

    The Everest Panorama Trek was absolutely spectacular! The views from Hotel Everest View were breathtaking - seeing Mount...

    $2,199
    per person