Makalu To Everest Traverse Trek
    Premium Trekking Experience

    Makalu To Everest Traverse Trek

    Journey from Makalu Base Camp across high alpine passes to the Everest region, crossing East and West Col and the dramatic Amphu Labsta Pass. A remote, challenging traverse linking two legendary Himalayan valleys.

    23
    Days
    6,146m
    Max Altitude
    ~160km
    Distance
    5
    Rating

    Makalu To Everest Traverse Trek 23 Days

    Duration
    23 Days
    Group Size
    4-6 People
    Best Season
    Mar-May, Sep-Nov
    Meals
    B/L/D Included
    Transportation
    Flight + Trek
    Trip Grade
    Very Challenging
    Max Altitude
    6,146m
    Activity
    Trekking
    Accommodation
    Hotel + Teahouse + Tented camp
    Trip Customization
    Available
    Trek Distance
    ~160km
    Permits
    Sagarmatha NP + Local Fee

    Trek Highlights

    Ultimate Himalayan Challenge

    Join one of the most challenging and rewarding treks in the world, crossing three spectacular high passes: Sherpani Col (6,146m), West Col (6,143m), and Amphu Labtsa (5,848m).

    Explore the Great Himalayan Trail (GHT)

    Journey along a remote and wild section of the GHT, traversing from the pristine Makalu region into the legendary Khumbu (Everest) region.

    Combined Views of Everest & Makalu

    Enjoy rare, up-close, and breathtaking views of the world's highest peak, Mt. Everest, and the world's fifth-highest, Mt. Makalu, on a single trek.

    A True Wilderness Experience

    Embark on a once-in-a-lifetime opportunity to trek through some of the most challenging, rugged, and untouched terrain in the Himalayas.

    Rich Cultural Diversity

    Experience the authentic and diverse cultures of the ethnic Sherpa, Rai, and Limbu communities, who inhabit these remote mountain areas.

    Pristine and Unspoiled Landscapes

    Trek through lush green alpine meadows, past cascading waterfalls, and alongside glacier-fed rivers in the magnificent Barun Valley.

    Outline Itinerary of Makalu To Everest Traverse Trek

    Day 01

    Arrival at Kathmandu Airport.

    Upon your arrival, you will be met and transferred to your hotel to rest and prepare for your epic Himalayan expedition.

    Day 02

    Official Procedure and Preparation.

    A full day in Kathmandu for final trek preparations, gear checks, and completing all necessary official permit formalities.

    Day 03

    Fly to Tumlingtar & Jeep Drive to Num (1,040m).

    A scenic one-hour flight to Tumlingtar followed by an adventurous 4-5 hour jeep drive to the trailhead at Num.

    Day 04

    Trek from Num to Seduwa (1,509m).

    A challenging day of trekking, involving a steep descent to the Arun River and a strenuous climb up to the village of Seduwa.

    Day 05

    Trek from Seduwa to Tashi Gaon (2,065m).

    A shorter day of trekking, ascending through forests and terraced fields to Tashi Gaon, the last permanent settlement in the valley.

    Day 06

    Trek from Tashi Gaon to Khongma (3,470m).

    A steep and demanding ascent through dense forests to the high ridge of Khongma Danda.

    Day 07

    Acclimatization Day at Khongma (3,470m).

    A crucial rest day to acclimatize to the altitude before crossing the upcoming high passes.

    Day 08

    Trek from Khongma to Dobate (3,875m) via Shipton La & Keke La.

    A challenging day crossing two passes, the Shipton La (4,257m) and Keke La (4,150m), with stunning mountain views.

    Day 09

    Trek from Dobate to Yangla Kharka (3,557m).

    Descend into the beautiful and remote Barun River Valley, trekking to the pasturelands of Yangla Kharka.

    Day 10

    Trek from Yangla Kharka to Langmale Kharka (4,410m).

    A steady ascent further up the Barun Valley, with incredible views of surrounding peaks.

    Day 11

    Trek from Langmale Kharka to Makalu Base Camp (4,755m).

    A final push up the valley to reach the spectacular amphitheater of Makalu Base Camp.

    Day 12

    Trek from Makalu Base Camp to Swiss Camp (5,150m).

    Ascend onto the glacier moraine, trekking to the high-altitude camp known as Swiss Camp.

    Day 13

    Rest Day at Swiss Camp for Acclimatization.

    An essential rest and acclimatization day to prepare for the extreme altitudes of the high passes.

    Day 14

    Trek from Swiss Camp to East Col Base Camp (5,700m).

    A challenging trek up the glacier to establish a high camp at the base of the East Col (Sherpani Col).

    Day 15

    Cross East Col (6,146m) & West Col (6,143m) to Honku Basin (5,500m).

    The crux of the expedition: a long, technical day crossing two 6,000m+ passes and descending into the remote Honku Basin.

    Day 16

    Trek from Honku Basin to Amphu Labsta High Camp (5,527m).

    Trek across the Honku Basin to position yourself at the high camp for the final major pass.

    Day 17

    Cross Amphu Labsta Pass (5,848m) to Chhukhung (4,720m).

    A technical and challenging crossing of the Amphu Labsta pass, which brings you into the Khumbu (Everest) region.

    Day 18

    Rest Day at Chhukhung (4,720m).

    A well-deserved rest day in the village of Chhukhung to recover from the strenuous pass crossings.

    Day 19

    Trek from Chhukung to Dingboche (4,260m).

    An easy, shorter day of trekking down the valley to the popular village of Dingboche.

    Day 20

    Trek from Dingboche to Namche Bazaar (3,440m).

    A long but rewarding day of trekking, descending through Pangboche and Tengboche to reach the bustling hub of Namche.

    Day 21

    Trek from Namche Bazaar to Lukla (2,830m).

    Your final day of trekking is a long descent back down the valley to the airstrip at Lukla.

    Day 22

    Fly from Lukla to Kathmandu.

    Take an early morning scenic flight from Lukla back to Kathmandu and enjoy a celebratory farewell dinner.

    Day 23

    Departure from Kathmandu Airport.

    Transfer to the airport for your final departure, filled with memories of an unparalleled Himalayan traverse.

    Difficulty & Fitness Requirements

    Physical Requirements

    • • Elite fitness for three 6,000m+ technical pass crossings
    • • Ability to sustain 9-10 hours of technical climbing daily
    • • Advanced mountaineering skills with ice climbing experience
    • • Extreme mental resilience for life-threatening high-altitude conditions
    • • Perfect health with comprehensive medical clearance mandatory

    Makalu Everest Traverse Specific Challenges

    • • East Col & West Col with fixed ropes and technical ice climbing
    • • Amphu Labsta rappelling down near-vertical ice walls
    • • Maximum altitude: 6,146m - extreme altitude exposure
    • • 9-10 hour technical days with alpine starts in extreme conditions
    • • Expedition-level support with professional mountaineering equipment

    Introduction

    Do you have the spirit for the ultimate Himalayan challenge? Are you seeking an adventure that rewards you with truly otherworldly views and a profound sense of accomplishment? The Makalu to Everest Traverse via Sherpani Col is that journey. This trek is not for the faint of heart; it is a true expedition-style adventure that crosses three of the highest and most difficult passes in the entire Himalayas: the East Col (6,146m), the West Col (6,143m), and the Amphu Labtsa (5,848m). It is a demanding route that explores a wild and remote section of the Great Himalayan Trail, offering a rare opportunity to bask in the raw, combined beauty of the world's fifth-highest peak, Mount Makalu (8,485m), and the world's highest, Mount Everest (8,848.86m).

    This epic 23-day trip is a journey through some of the most rugged, challenging, and pristine terrain imaginable. It begins with preparations in Kathmandu before a scenic flight to Tumlingtar and an adventurous jeep drive to the trailhead at Num. From there, the initial part of the trek takes you deep into the Makalu-Barun National Park. You will journey through lush alpine meadows, past stunning waterfalls, and alongside glacier-fed rivers. This region is home to the ethnic Rai, Limbu, and Sherpa communities, offering a fascinating glimpse into their distinct languages, cultures, and traditional rural lifestyles.

    The trek gradually ascends through remote villages like Seduwa and Tashi Gaon before reaching the magnificent Makalu Base Camp. After proper acclimatization, the real challenge begins. You will make your way over the glaciated and technically demanding East Col and West Col (often collectively called Sherpani Col), before descending into the pristine and isolated Honku Basin. The final major obstacle is the formidable Amphu Labtsa pass, a technical crossing that finally brings you into the famous Khumbu (Everest) region.

    Once in the Khumbu, you will join the classic Everest trail, passing through well-known villages like Dingboche and Namche Bazaar before concluding your trek with a flight from Lukla back to Kathmandu. This is a journey of incredible contrasts, from the quiet, tea-house trails of the Makalu region to the high, glaciated wilderness of the passes, and finally to the bustling energy of the Everest circuit.

    This is a strenuous, high-altitude trek that requires previous trekking experience, excellent physical fitness, and a true spirit of adventure. The rewards, however, are immeasurable: a once-in-a-lifetime opportunity to traverse between two of the world's greatest mountain massifs and to experience a part of the Himalayas that very few ever get to see.

    Detailed Itinerary

    Here is a user-friendly and highly detailed day-by-day itinerary for your incredible 23-day Makalu Everest Traverse Trek, including the three high passes (East Col, West Col, and Amphu Labsta), formatted to be informative, engaging, and easy to follow.

    Your arrival at Tribhuvan International Airport (TIA) marks the beginning of your grand adventure. A representative will be there to welcome you warmly and provide a private transfer to your hotel. After settling in, you will meet your guide for a pre-trek briefing to discuss the itinerary, check gear, and answer any questions, ensuring you are fully prepared for the epic journey ahead. In the evening, you can explore the lively Thamel area, known for its trekking shops and authentic Nepali cuisine, and enjoy a delicious welcome dinner.

    Key Highlights

    • • Airport pickup and hotel transfer
    • • Pre-trek briefing with guide
    • • Welcome dinner with Nepali cuisine
    • • Optional Thamel exploration

    Daily Schedule

    Morning: Airport arrival and transfer
    Afternoon: Pre-trek briefing and gear check
    Evening: Welcome dinner

    Today is dedicated to finalizing all necessary arrangements for your expedition. Your guide will handle the official paperwork, including your special trekking permits for this restricted route. This is also your last chance to rent or purchase any remaining specialized gear you might need, such as climbing harnesses or plastic boots, from the numerous shops in Thamel. You can spend the afternoon exploring the city's cultural sights or simply relaxing and conserving energy for the trek.

    Key Highlights

    • • Permit and paperwork finalization
    • • Gear check and rental in Thamel
    • • Free time for sightseeing
    • • Relax and prepare for trek

    Daily Schedule

    Morning: Breakfast and paperwork
    Midday: Gear check and shopping in Thamel
    Afternoon: Optional city exploration
    Evening: Rest at hotel

    The true journey begins with a scenic one-hour flight from Kathmandu to Tumlingtar, offering breathtaking aerial views of the Himalayan range. Upon landing in the warm, semi-tropical Arun valley, you will board a jeep for an adventurous off-road drive to the small hilltop village of Num. The bumpy ride takes you through lush green hills, terraced farmlands, and dense forests, offering a true taste of rural eastern Nepal and its dramatic landscapes.

    Key Highlights

    • • Scenic flight to Tumlingtar
    • • Off-road jeep drive to Num
    • • Views of Arun Valley and hills
    • • First night in mountain teahouse

    Daily Schedule

    Morning: Flight to Tumlingtar
    Midday: Jeep ride to Num
    Afternoon: Explore village surroundings
    Evening: Dinner and overnight stay

    Your trek on foot begins with a challenging but classic Nepali 'downhill then uphill' day. The trail descends steeply from the ridge-top village of Num through a dense forest filled with bamboo and tropical vegetation, all the way down to the Arun River. After crossing a suspension bridge, you face a long and demanding ascent up the other side of the valley. The steady climb through lush forests and terraced farmlands eventually brings you to the beautiful hillside village of Seduwa, the official entry point to the Makalu Barun National Park.

    Key Highlights

    • • First trekking day of expedition
    • • Cross Arun River via suspension bridge
    • • Steep uphill climb to Seduwa
    • • Enter Makalu Barun National Park

    Daily Schedule

    Morning: Trek down to Arun River
    Midday: Cross bridge and ascend trail
    Afternoon: Arrive in Seduwa
    Evening: Dinner and rest

    Today is a shorter and more moderate day of trekking, allowing you to find your rhythm. The trail gradually climbs through dense forests and small rural settlements inhabited by the Rai and Sherpa people. You will enjoy stunning views of the lush valleys as you ascend through fields of rice, millet, and cardamom. You will eventually reach Tashi Gaon, the last permanent settlement in the region. This peaceful village, surrounded by terraced fields, is a perfect resting spot before the more challenging high-altitude days ahead.

    Key Highlights

    • • Gentle ascent through farmlands
    • • Rai and Sherpa village encounters
    • • Views of lush valleys and terraces
    • • Stay in last permanent settlement

    Daily Schedule

    Morning: Start gradual climb through farmlands
    Midday: Pass rural hamlets and forests
    Afternoon: Reach Tashi Gaon
    Evening: Dinner and acclimatization

    Prepare for one of the most physically demanding days of the initial trek. The trail from Tashi Gaon is a steep and continuous ascent through dense rhododendron and oak forests, gaining over 1,400 meters in elevation. As you climb higher, the lush greenery begins to thin, giving way to more rugged, alpine vegetation. The path becomes steeper, involving several sections of stone staircases, but the increasingly panoramic views from the high ridge of Khongma make the strenuous effort worthwhile.

    Key Highlights

    • • Steep ascent through dense forest
    • • Gain over 1,400m elevation
    • • Transition to alpine vegetation
    • • Stunning ridge views at Khongma

    Daily Schedule

    Morning: Begin steep uphill trek
    Midday: Pass through rhododendron forest
    Afternoon: Arrive at Khongma ridge
    Evening: Dinner and rest

    This rest day at Khongma is crucial for proper acclimatization before ascending to even higher altitudes. To aid the process, a short acclimatization hike to a nearby viewpoint is highly recommended. This offers your first truly breathtaking views of Makalu, Chamlang, and Baruntse. The rest of the day can be spent relaxing, rehydrating, and preparing mentally for the upcoming high pass crossings. Proper acclimatization here is key to a successful journey.

    Key Highlights

    • • Rest and acclimatization hike
    • • First panoramic Himalayan views
    • • Hydration and recovery day
    • • Prepare for high pass crossings

    Daily Schedule

    Morning: Short acclimatization hike
    Midday: Lunch and rest
    Afternoon: Gear prep and relaxation
    Evening: Early night’s sleep

    Today is a long and challenging day as you cross two high passes. The trail ascends steeply from Khongma to the Shipton La Pass, named after the legendary mountaineer Eric Shipton. After a slight descent past a beautiful high-altitude lake, you will climb again to cross the Keke La Pass. Both passes offer stunning panoramic views of the surrounding Himalayan peaks. A final, long descent through rocky slopes and meadows brings you to the small settlement of Dobate, located in a peaceful alpine valley.

    Key Highlights

    • • Cross Shipton La and Keke La Passes
    • • Stunning alpine lake views
    • • Panoramic Himalayan scenery
    • • Long descent to Dobate

    Daily Schedule

    Morning: Steep climb to Shipton La
    Midday: Cross Keke La Pass
    Afternoon: Long descent to Dobate
    Evening: Dinner and recovery

    Today's trek involves a welcome steep descent from the high ridges into the beautiful and remote Barun River valley. The trail leads through a dense and enchanting rhododendron and pine forest. After reaching the valley floor, the path follows the pristine river, with stunning waterfalls and moss-covered rocks along the way. The landscape gradually opens up to reveal the lush meadows of Yangla Kharka, a popular grazing ground for local herders and a wonderfully serene place to spend the night.

    Key Highlights

    • • Descend into Barun Valley
    • • Walk through rhododendron forests
    • • Follow the Barun River trail
    • • Rest in serene Yangla Kharka

    Daily Schedule

    Morning: Descend from Dobate into Barun Valley
    Midday: Trek along Barun River
    Afternoon: Arrive at Yangla Kharka
    Evening: Dinner and rest

    The trek today is a gradual yet steady ascent further up the breathtaking Barun Valley. The trail follows the Barun River, offering stunning views of towering cliffs, glaciers, and snow-capped peaks. The vegetation begins to change dramatically, with fewer trees and more alpine shrubs and rocky terrain as you gain altitude. Upon reaching the wide, grassy meadow of Langmale Kharka, you will be surrounded by towering peaks, making it a perfect place to rest before the final push toward Makalu Base Camp.

    Key Highlights

    • • Gradual ascent up Barun Valley
    • • Towering cliffs and glaciers
    • • Transition to alpine terrain
    • • Camp in Langmale Kharka meadow

    Daily Schedule

    Morning: Follow Barun River
    Midday: Gradual ascent through alpine terrain
    Afternoon: Reach Langmale Kharka
    Evening: Relax and enjoy views

    Today is a challenging but rewarding journey to the foot of the world's fifth-highest peak. The trail ascends through a barren and rocky landscape, with glacial moraines and ice-covered ridges coming into view. The final section before Makalu Base Camp requires careful footing over rocky terrain. Upon reaching the base camp, you'll be greeted by a breathtaking amphitheater of Himalayan giants, with the massive and awe-inspiring south face of Mount Makalu dominating the view. This is the ultimate high-altitude adventure.

    Key Highlights

    • • Final ascent to Makalu Base Camp
    • • Cross rocky glacial terrain
    • • Spectacular Makalu south face
    • • Tented base camp stay

    Daily Schedule

    Morning: Begin climb to Makalu Base Camp
    Midday: Cross glacial sections
    Afternoon: Arrive at Base Camp
    Evening: Celebrate at camp

    Today's trek is a short but challenging ascent that marks the true beginning of the expedition phase of your journey. The trail enters a high-altitude alpine zone, where the terrain becomes rockier, colder, and more glaciated. The path gradually ascends through moraine-covered paths and glacial ridges, offering breathtaking views. The final push to Swiss Camp involves crossing sections of rocky glacier, requiring careful navigation. Upon arrival, you will be surrounded by a dramatic panorama of snow-covered peaks and glacial formations.

    Key Highlights

    • • Enter high alpine glacier zone
    • • Gradual ascent to Swiss Camp
    • • Moraine and ice ridge trails
    • • Surrounded by snow peaks

    Daily Schedule

    Morning: Depart Base Camp
    Midday: Trek across rocky glacier
    Afternoon: Reach Swiss Camp
    Evening: Dinner at camp

    A rest day at Swiss Camp is absolutely essential for proper acclimatization before attempting the extreme altitudes of the three high passes. At this elevation, the air is significantly thinner, and taking this break helps your body adjust. You can take a short acclimatization hike, and your guides will use the time to conduct important skills practice, reviewing the use of crampons, ice axes, and rope travel techniques to ensure everyone is prepared for the technical sections ahead.

    Key Highlights

    • • Essential acclimatization day
    • • Short hike around camp
    • • Practice ice and rope skills
    • • Rest and hydrate for next ascent

    Daily Schedule

    Morning: Light hike and practice session
    Midday: Lunch and hydration
    Afternoon: Crampon/ice-axe drills
    Evening: Early rest

    The trek to East Col Base Camp is a challenging high-altitude ascent, taking you deep into a world of rock and ice. This section involves navigating through rocky glacial terrain, icy ridges, and steep moraines, making it one of the most demanding yet spectacular days of the trek. As you move higher, the terrain becomes steeper and more technical. Upon arrival at the remote and windswept glacial basin of East Col Base Camp, you'll be surrounded by a breathtaking amphitheater of ice walls and towering peaks.

    Key Highlights

    • • Steep glacial ascent to East Col Base
    • • Technical moraine navigation
    • • Dramatic ice formations
    • • Camp in remote glacial basin

    Daily Schedule

    Morning: Start climb from Swiss Camp
    Midday: Cross moraines and ridges
    Afternoon: Arrive at East Col Base Camp
    Evening: Rest and acclimatize

    This is one of the most challenging and technical days of the entire expedition. Leaving camp in the pre-dawn darkness, the trail ascends steep icy slopes, requiring the use of fixed ropes to reach the summit of East Col. After a steep descent and another demanding climb to West Col, the final descent into the remote and pristine Honku Basin is long and technical, passing through a glaciated section with large crevasses. This day is a true alpine expedition experience that requires endurance and technical skill.

    Key Highlights

    • • Cross East Col and West Col
    • • Use fixed ropes on icy slopes
    • • Spectacular glacier panoramas
    • • Camp in pristine Honku Basin

    Daily Schedule

    Early Morning: Pre-dawn climb over East Col
    Midday: Cross West Col Pass
    Afternoon: Descend into Honku Basin
    Evening: Camp and rest

    Today's trek is relatively short but remains challenging due to the high altitude and rough terrain. The trail ascends gradually over rocky moraines and ice-covered paths through the remote Honku Valley, surrounded by towering Himalayan peaks and vast glaciers. As you approach Amphu Labsta High Camp, the terrain becomes steeper. The camp is set on a rugged, ice-covered plateau, offering an incredible vantage point of the Amphu Labsta Pass, which you will cross tomorrow.

    Key Highlights

    • • Trek through remote Honku Valley
    • • Gradual ascent on rocky terrain
    • • Panoramic Himalayan views
    • • Camp below Amphu Labsta Pass

    Daily Schedule

    Morning: Trek through Honku Basin
    Midday: Climb moraine ridge
    Afternoon: Arrive at Amphu Labsta High Camp
    Evening: Prepare for next day

    Today is another highly technical and challenging day. The trek begins with a steep and icy climb from high camp, requiring the use of fixed ropes on near-vertical ice walls. At the top of Amphu Labsta Pass, you are rewarded with breathtaking views as you officially enter the Everest region. The descent is even more technical, requiring rappelling down steep icy slopes. Once past the technical section, the trail leads onto the Imja Glacier before opening up into the valley leading to Chhukhung, the first Sherpa village after days of extreme wilderness.

    Key Highlights

    • • Technical climb over Amphu Labsta
    • • Rappelling down icy slopes
    • • Enter Everest region
    • • Reach Sherpa village of Chhukhung

    Daily Schedule

    Early Morning: Climb Amphu Labsta Pass
    Midday: Rappel down icy slope
    Afternoon: Trek to Chhukhung
    Evening: Rest in teahouse

    After the strenuous and technical climb over Amphu Labsta Pass, today is a well-deserved rest and recovery day in the picturesque Sherpa village of Chhukhung. For those with energy, a popular short hike is to Chhukhung Ri (5,550m), a spectacular viewpoint offering panoramic views of Lhotse, Ama Dablam, and Island Peak. The teahouses in Chhukhung offer a comfortable place to rest, serving warm meals and traditional Sherpa tea.

    Key Highlights

    • • Rest and recovery in Chhukhung
    • • Optional hike to Chhukhung Ri
    • • Panoramic views of Lhotse and Ama Dablam
    • • Enjoy Sherpa hospitality

    Daily Schedule

    Morning: Sleep in or optional hike to Chhukhung Ri
    Midday: Relax and enjoy lunch
    Afternoon: Explore local area
    Evening: Dinner and rest

    Today's trek is a relatively short and easy descent through the beautiful Imja Valley. This provides a welcome break from the previous days of high-altitude and technical climbing, allowing you to fully enjoy the stunning landscapes. Leaving Chhukhung, the trail follows the Imja Khola River, with stunning views of Ama Dablam and Lhotse. Upon reaching Dingboche, you are greeted by a charming Sherpa village known for its stone-walled fields that protect crops from harsh winds and grazing yaks.

    Key Highlights

    • • Easy descent through Imja Valley
    • • Views of Ama Dablam and Lhotse
    • • Sherpa culture and stone-walled fields
    • • Rest in Dingboche teahouse

    Daily Schedule

    Morning: Depart Chhukhung
    Midday: Follow Imja River Valley
    Afternoon: Arrive in Dingboche
    Evening: Dinner and relax

    Today's trek involves a long descent from the high-altitude village of Dingboche to the bustling Namche Bazaar. The journey takes you through scenic Sherpa settlements, including Pangboche, home to one of the oldest monasteries in the Khumbu. You will also pass through Tengboche, with its famous monastery set against a backdrop of Everest and Ama Dablam. The final stretch to Namche Bazaar is a relatively easy, winding path along the mountainside with breathtaking views.

    Key Highlights

    • • Visit Tengboche Monastery
    • • Stunning Everest and Ama Dablam views
    • • Descend through Sherpa villages
    • • Arrive in Namche Bazaar

    Daily Schedule

    Morning: Trek toward Tengboche
    Midday: Visit monasteries en route
    Afternoon: Arrive in Namche Bazaar
    Evening: Explore and rest

    The final day of trekking takes you from Namche Bazaar back to Lukla. This long descent retraces the familiar trail through forests, across high suspension bridges, and through Sherpa villages, marking the end of your incredible journey. The trek begins with a steep downhill descent from Namche Bazaar. After passing through Phakding, the final stretch to Lukla involves a gradual uphill climb. Upon arrival, you can celebrate your epic journey with your fellow travelers and guides.

    Key Highlights

    • • Final trekking day to Lukla
    • • Cross suspension bridges and forests
    • • Retrace scenic route via Phakding
    • • Celebrate trek completion

    Daily Schedule

    Morning: Descend to Phakding
    Midday: Gradual climb to Lukla
    Afternoon: Arrive and relax
    Evening: Farewell celebration

    Early in the morning, you'll take a scenic flight from Lukla back to Kathmandu. This short but thrilling flight offers stunning final aerial views of the Himalayas. Upon arrival, you will be transferred to your hotel. After days of trekking, you can relax, take a hot shower, and explore the lively streets of Thamel for souvenirs. In the evening, the company will host a special cultural farewell dinner to celebrate the completion of your incredible trek.

    Key Highlights

    • • Scenic mountain flight to Kathmandu
    • • Final aerial views of Himalayas
    • • Souvenir shopping in Thamel
    • • Cultural farewell dinner

    Daily Schedule

    Morning: Scenic flight to Kathmandu
    Midday: Hotel transfer and rest
    Afternoon: Explore Thamel
    Evening: Cultural farewell dinner

    On your final day in Nepal, a representative will transfer you to Tribhuvan International Airport approximately 3 hours before your scheduled flight. As you head to the airport, you'll have a chance to reflect on the unforgettable trekking experience, the breathtaking landscapes, and the warm hospitality of the Nepalese people. We hope you had an amazing adventure and look forward to welcoming you again for your next journey in Nepal.

    Key Highlights

    • • Breakfast at hotel
    • • Airport transfer for departure
    • • Reflect on your expedition
    • • End of Nepal journey

    Daily Schedule

    Morning: Breakfast and packing
    Midday: Transfer to airport
    Afternoon: Depart from Kathmandu
    Evening: End of itinerary

    Ready to Start Your Makalu Everest Traverse Trek Adventure?

    Join us on this epic 23-day expedition crossing three of the highest passes in the Himalayas: East Col (6,146m), West Col (6,143m), and Amphu Labsta (5,848m). Experience the ultimate wilderness adventure from Makalu to Everest with expert guides and comprehensive support.

    What Your Trekking Package Covers

    What's Included

    Arrival & Departure Services

    Airport Transportation: Upon your arrival at Kathmandu's airport, a dedicated representative will be there to greet you and provide a safe transfer to your hotel to begin your journey. We also provide your transfer back to the airport for your final departure.

    Accommodation & Meals

    • Hotel Stays in Kathmandu: Three nights in a comfortable 3‑star standard hotel in Kathmandu with daily breakfast for expedition preparation and recovery.
    • Expedition Accommodation: Mix of teahouses in villages and tented camps in remote wilderness areas during high pass crossings.
    • Meals During Expedition: All meals on the trail — Breakfast, Lunch and Dinner (B/L/D) with high-energy expedition meals for technical days.
    • Special Dinners: Welcome/briefing dinner on arrival day and a celebratory farewell dinner at an authentic Nepali restaurant after your epic traverse.

    Flights & Transportation

    • Domestic Flights: Flight from Kathmandu to Tumlingtar to start your expedition, and return flight from Lukla to Kathmandu after completing the traverse.
    • Jeep Transportation: Adventurous 4-5 hour jeep drive from Tumlingtar to Num trailhead, and all necessary airport transfers in Kathmandu.

    Permits, Fees & Official Arrangements

    • Restricted Area Permit (RAP): All required permits arranged and included.
    • Makalu Barun National Park Entry Permit: Entry fees included.
    • Khumbu Pasang Lhamu Rural Municipality Permit: Entry fees included.
    • Sagarmatha National Park Entry Permit: Entry fees included.
    • TIMS Card: Your Trekkers' Information Management System (TIMS) permit, a mandatory requirement for trekking in Nepal, will be provided.
    • Paperwork & Taxes: All essential government taxes, official fees, and necessary paperwork will be taken care of by our team, ensuring a seamless and hassle-free experience.

    Trekking Supports

    • Professional Guide: An experienced, knowledgeable, and friendly licensed guide who will lead you on the trail, offering valuable insights into the local culture and ensuring your safety and enjoyment.
    • Dedicated Porter: A porter will be provided to carry your main luggage. To ensure the safety and well-being of our porters, we kindly request that you limit your packed duffle bag to a maximum of 7 kg per person.
    • Trekking Duffle Bag: A durable duffle bag will be provided for you to use for packing your main luggage during the trek.

    Safety & Medical Supplies

    First-Aid Kit: Your guide will carry a basic first-aid kit for minor medical issues that may arise. However, we highly recommend that you bring your own personal supply of any specific medications you may need for your own security and comfort.

    Memorable Extras

    Trekking Completion Certificate: Upon successfully completing the trek, you will be awarded a certificate to commemorate your remarkable achievement.

    What Is Not Covered in Your Package

    Travel & Entry Formalities

    • Nepal Visa Fee: Payable on arrival in Kathmandu.
    • International Flights: Your flights to/from Nepal.

    Insurance

    Travel and Rescue Insurance: Mandatory comprehensive insurance covering high‑altitude trekking and emergency helicopter evacuation.

    Food & Personal Expenses

    • Meals in Kathmandu: Lunches and dinners in Kathmandu (outside of the welcome/farewell dinners).
    • Personal Expenses: Bottled/boiled water, snacks, alcoholic/soft drinks, hot showers at teahouses, device charging, laundry, and other personal items.

    Other Potential Expenses

    • Tips: Tipping your guide and porter is a customary and highly appreciated gesture at the end of the trek and is not included in the package price.
    • Extra Accommodation: Any additional nights of hotel accommodation in Kathmandu due to early arrival, late departure, or an early return from the trek (e.g., due to flight changes) are not covered.
    • Unforeseen Circumstances: Any extra costs incurred due to unforeseen circumstances such as flight delays, bad weather, or other disruptions are your own responsibility.

    Departure Dates

    Available
    US$ 1249
    Departure Date
    01 February 2026
    Trek Duration
    14 Days
    Available Spots
    2 Pax
    Available
    US$ 1249
    Departure Date
    10 February 2026
    Trek Duration
    14 Days
    Available Spots
    4 Pax
    Available
    US$ 1249
    Departure Date
    20 February 2026
    Trek Duration
    14 Days
    Available Spots
    3 Pax

    Pick Your Suitable Date

    Book a Private Trip

    Private & Group Discount Pricing

    1 person
    US$ 8999
    2 people
    US$ 5999
    3 - 5 people
    US$ 5499
    6 - 10 people
    US$ 4999
    11 + people
    US$ 4499

    What is your group size?

    Select your group size to see pricing

    1
    1 Traveler × US$ 8999
    Total Cost: US$ 8999
    No additional taxes or booking fees

    Route Map

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    Essential Packing Gear List

    The Makalu Everest Traverse Trek is an extreme expedition crossing three of the highest passes in the Himalayas. This 23-day journey requires specialized mountaineering equipment for technical climbing, extreme altitudes, and wilderness camping. Having the right gear is crucial for safety and success—use this comprehensive packing guide to prepare for this challenging expedition.

    Travel Documents

    Backpack

    Trekking Clothing and Shoes

    Other Useful Clothing and Items

    Mandatory Items

    Personal Hygiene Items

    Optional Personal Items

    Equipment Note:

    Please note: There is no need to carry heavy gear such as sleeping bags, down jackets, or trekking poles from home. High-quality to standard-quality equipment can be easily rented or purchased in Kathmandu and Namche.

    You'll find items from renowned international brands like The North Face, Sherpa Adventure, Marmot, Mountain Hardwear, Black Yak, Karma Gear, as well as trusted local brands such as Goldstar and other locally made products.

    Rental Cost:

    Sleeping Bag & Down Jacket (suitable for -10°C to -20°C): USD 1.5 per piece, per day

    Is the Makalu Everest Traverse Trek Very Hard?

    This is an extremely challenging expedition requiring advanced mountaineering skills. The three high passes (East Col 6,146m, West Col 6,143m, Amphu Labsta 5,848m) involve technical climbing, fixed ropes, and rappelling. Expect the most demanding trek in Nepal with extreme altitudes and wilderness conditions.

    Key challenges you'll face include:

    Extreme Altitude

    The expedition reaches East Col at 6,146m and West Col at 6,143m, making it one of the highest trekking routes in Nepal. Oxygen levels are critically low, requiring exceptional acclimatization and mountaineering experience.

    Expedition Duration

    23 days covering approximately 160km through extreme wilderness. Plan for 6-10 hours on technical days, with multiple days of 9+ hours during high pass crossings.

    Technical Terrain

    Extreme technical terrain including steep ice walls, crevassed glaciers, fixed rope sections, and rappelling down near-vertical ice faces. Requires crampons, ice axes, and technical climbing skills.

    Mental and Physical Endurance

    Extreme mental and physical endurance required for 23 days of technical climbing, wilderness camping, and dealing with life-threatening conditions at extreme altitudes.

    Who Can Do It?

    With the right approach, this trek is accessible to a wide range of people, from seasoned hikers to determined beginners. Successful trekkers have ranged from teenagers to individuals in their 70s. The key is a willingness to challenge yourself and adequate preparation.

    Why Choose a 23-Day Makalu Everest Traverse Trek?

    This expedition offers the ultimate Himalayan challenge, crossing three of the highest passes while traversing from Makalu to Everest. The 23-day duration is essential for proper acclimatization and technical training. Here's why this expedition is unparalleled:

    1

    Essential Acclimatization

    Multiple rest days at Khongma and Swiss Camp are crucial for adapting to extreme altitudes before attempting the 6,000m+ passes. This expedition requires the most careful acclimatization strategy in Nepal.

    2

    Three High Passes Challenge

    Cross East Col (6,146m), West Col (6,143m), and Amphu Labsta (5,848m) in one expedition. This is the only trek that offers three 6,000m+ passes with technical climbing challenges.

    3

    Diverse Cultural Experience

    Experience both the remote Rai/Limbu communities of the Makalu region and the famous Sherpa culture of the Everest region. This unique cultural transition is only possible on this traverse.

    4

    Ultimate Technical Challenge

    Fixed ropes, ice climbing, and rappelling sections that require mountaineering skills. This expedition pushes the boundaries of what's possible in trekking, combining technical climbing with extreme altitude.

    5

    Expedition-Level Requirements

    This expedition requires advanced mountaineering experience, technical climbing skills, and exceptional physical fitness. Only experienced mountaineers should attempt this challenging route.

    6

    Ultimate Achievement

    Successfully completing this expedition represents the pinnacle of Himalayan trekking achievement. It prepares you for 8,000m peak expeditions and establishes you as an elite mountaineer.

    A Typical Day on the Makalu Everest Traverse Trek

    Your days on the Makalu Everest Traverse will follow an expedition rhythm that combines technical climbing, extreme altitude challenges, and wilderness survival. Each day presents unique challenges as you progress through different phases of this demanding journey.

    Mornings

    You'll wake up before dawn for alpine starts on technical days, especially during high pass crossings. After a high-energy breakfast, you'll gear up with crampons, harnesses, and technical equipment. On high pass days, expect 9-10 hours of demanding technical climbing.

    The Technical Trail

    The terrain varies from lush Makalu Barun National Park valleys to extreme high-altitude wilderness. You'll navigate through dense forests, cross glacier moraines, and tackle technical sections with fixed ropes. The high passes require ice climbing skills and careful navigation of crevassed terrain.

    Technical Training and Breaks

    Breaks are used for technical training with guides, practicing rope work, and reviewing safety protocols. On high pass days, breaks are minimal due to extreme conditions. Guides will teach you ice climbing techniques and rappelling skills during rest periods.

    Evenings

    You'll arrive at teahouses in villages or set up tented camps in remote wilderness areas. Evenings involve gear maintenance, safety briefings for the next day's technical challenges, and recovery from extreme physical exertion. In wilderness camps, you'll experience complete isolation under the stars.

    Food and Accommodation

    In Kathmandu

    You can expect to stay in a comfortable three-star hotel with double occupancy rooms. Breakfast will be provided.

    On the Trek

    You'll stay in basic but comfortable teahouses along the trekking route. At lower elevations (Seduwa, Tashigaon), teahouses are more developed with shared bathrooms. At high altitudes (Makalu Base Camp, Langmale Kharka), accommodation is more basic, and tented camps may be used. Rooms typically have two beds, and you'll need your own sleeping bag. The hospitality is warm and welcoming despite the remote location. In Kathmandu, you'll stay in comfortable hotels.

    Meals

    During the trek, your package includes breakfast, lunch, and dinner throughout the entire journey. Meals are prepared fresh at each teahouse, featuring local Nepali cuisine like dal bhat (rice and lentils), noodles, momos, and simple international dishes. At high altitudes, menu options become more limited, but hearty, energy-rich meals are always available. The food is simple but nourishing, designed to fuel your challenging days of trekking.

    Showers

    Hot showers are available at hotel accommodations in Kathmandu and Tumlingtar. On the trek, hot showers may be available at lower elevation teahouses (often for an additional fee), but at high altitudes, hot water is very limited or unavailable. Many trekkers use wet wipes for personal hygiene at high altitude. This is part of the authentic wilderness experience of remote trekking.

    Staying Connected and Charged

    Internet/WiFi

    Connectivity is extremely limited during this remote expedition. In the Makalu region, there is virtually no internet access until you reach the Everest region. Once in the Khumbu, you can purchase WiFi access in larger villages like Namche Bazaar and Dingboche. Everest Link WiFi cards are available in Namche. Consider getting a local SIM card with 4G data packages from Ncell or NTC for emergency communication.

    Charging

    Electricity is very limited in the remote Makalu region, with basic solar power in some villages. During high pass crossings and wilderness camping, there is no electricity available. Once in the Everest region, charging facilities are available in teahouses for a fee. Bring portable power banks and solar chargers for this expedition.

    Transportation

    Your expedition package includes all necessary transportation for the Makalu Everest Traverse:

    • Airport transfers in a private vehicle for arrival and departure in Kathmandu.
    • Flight from Kathmandu to Tumlingtar to begin your expedition in the Makalu region.
    • Adventurous 4-5 hour jeep drive from Tumlingtar to Num trailhead through remote eastern Nepal.
    • Return flight from Lukla to Kathmandu after completing your epic traverse through the Everest region.

    Altitude Sickness and Acclimatization

    As you'll be trekking to elevations above 6,000 meters, it's crucial to be aware of Acute Mountain Sickness (AMS).

    Symptoms

    The primary symptoms of AMS include headache, dizziness, nausea, vomiting, loss of appetite, fatigue, and difficulty sleeping. These symptoms usually subside within 12 to 24 hours.

    If they persist, the only cure is to descend to a lower altitude.

    Prevention

    While AMS cannot be 100% prevented, the risk can be significantly reduced by:

    • Slow and Steady Ascent: A gradual climb with acclimatization days
    • Hydration: Drink plenty of water, at least 4 liters per day
    • Diamox: Consider talking to your doctor about using Diamox

    Getting Ready and Staying Safe

    Proper preparation is absolutely critical for a successful and safe Makalu Everest Traverse expedition. This extreme mountaineering challenge requires extensive preparation, technical skills, and exceptional physical fitness.

    Physical Fitness

    This is an extremely demanding expedition requiring exceptional physical fitness and mountaineering experience. You must be in peak physical condition and have previous high-altitude experience. Start intensive training at least 6-12 months before your expedition.

    Recommended Training:
    Extreme cardiovascular training: Build exceptional endurance with high-intensity interval training, long-distance running, and altitude simulation training. You need to be able to sustain 8-10 hours of continuous exertion at extreme altitudes.
    Mountaineering strength training: Focus on functional strength for technical climbing, ice axe work, and carrying heavy packs. Include weighted hiking, rock climbing, and technical rope work practice.
    Technical mountaineering practice: Practice ice climbing, rappelling, and rope work. Complete multi-day technical climbs with heavy packs. Experience extreme altitude conditions and technical terrain.
    Advanced First Aid & Safety

    Essential knowledge of high-altitude medicine, frostbite prevention, hypothermia treatment, and emergency evacuation procedures. Wilderness first aid certification is highly recommended.

    Mental & Technical Preparation

    Study extreme weather patterns, technical climbing techniques, and emergency protocols. Mental resilience for life-threatening situations and extreme isolation is crucial.

    Medical Clearance Required

    Comprehensive medical examination and high-altitude fitness assessment required. Any cardiovascular, respiratory, or other health conditions may disqualify you from this extreme expedition.

    Travel Insurance

    Comprehensive mountaineering insurance is absolutely mandatory for the Makalu Everest Traverse expedition. Your policy must specifically cover extreme altitude mountaineering and technical climbing activities:

    • Medical expenses and emergency evacuation up to an altitude of at least 6,200 meters (East Col elevation).
    • Trip cancellation and interruption due to weather, altitude sickness, or technical difficulties.
    • Loss or theft of specialized mountaineering equipment and technical gear.

    Booking Your Trek

    1

    Review the Details

    Before booking, carefully read through the entire trip itinerary, including what's included and excluded.

    2

    Choose Your Dates

    Select your preferred departure date from the available options.

    3

    Payment

    Proceed with the payment to reserve your spot. Keep in mind that the initial deposit is typically non-refundable.

    4

    Confirmation

    Once your booking is confirmed, you'll receive a detailed itinerary, a gear list, and other essential information to help you prepare.

    Permits and Regulations

    Guided Trekking is Mandatory

    As of recent regulations in Nepal, independent trekking is no longer permitted in the Everest region. You must book your trek through a registered trekking agency and be accompanied by a licensed guide.

    Required Permits

    Your trekking agency will obtain the necessary permits on your behalf. These include:

    • Restricted Area Permit (RAP): Required for the Makalu region. Must be obtained through a registered trekking agency in advance. Requires original passport and passport-sized photos.
    • Makalu Barun National Park Entry Permit: Required for entry into Makalu Barun National Park. Supports conservation efforts in the park.
    • Sagarmatha National Park Entry Permit: Required when you enter the Everest region portion of the traverse (after crossing Amphu Labsta Pass). This permit is for Sagarmatha (Everest) National Park and supports conservation efforts.
    • Khumbu Pasang Lhamu Rural Municipality Permit: Required for trekking in the Khumbu region (Everest region). This local municipality permit is obtained at the entry point or through your trekking agency.

    Frequently Asked Questions

    The three high passes (East Col 6,146m, West Col 6,143m, and Amphu Labsta 5,848m) are highly technical and require mountaineering skills. This is an expedition-style trek with fixed ropes, ice climbing, and rappelling sections.

    Technical requirements:

    • Fixed rope sections: East Col and West Col require ascending steep icy slopes using fixed ropes and technical climbing gear.
    • Rappelling: Amphu Labsta Pass involves rappelling down near-vertical ice walls, requiring technical rope work skills.
    • Equipment: Crampons, ice axes, harnesses, and helmets are essential. Our guides provide training and technical support throughout.

    This expedition requires specialized mountaineering equipment due to the technical nature of the three high passes. We provide most technical gear, but you'll need to bring personal items.

    Essential technical gear (provided):

    • Climbing equipment: Crampons, ice axes, harnesses, helmets, and fixed ropes for technical sections.
    • Camping gear: High-altitude tents, sleeping bags rated to -20°C, and camping equipment for remote areas.
    • Personal items needed: High-quality mountaineering boots, technical clothing layers, and personal climbing gear that fits properly.

    This is an extremely challenging expedition requiring significant mountaineering experience. Prior high-altitude trekking experience is mandatory, and previous technical climbing experience is highly recommended.

    Essential requirements:

    • Mountaineering experience: Previous experience with crampons, ice axes, and technical climbing is essential for the three high passes.
    • High-altitude experience: Must have successfully completed treks above 5,000m and understand altitude sickness management.
    • Physical fitness: Excellent cardiovascular fitness and strength training for 23 days of challenging terrain and extreme altitudes.

    The Makalu Everest Traverse is only possible during two specific seasons due to extreme weather conditions and technical requirements:

    • Post-Monsoon (October–November): Most stable conditions for the high passes. Clear skies, stable snow conditions, and optimal visibility for technical climbing sections.
    • Pre-Monsoon (April–May): Second-best season with stable weather patterns. Warmer temperatures but still suitable for technical climbing on the high passes.
    • Winter months (Dec–Feb): Too dangerous due to extreme cold, high winds, and unstable snow conditions on the technical passes.

    The Makalu Everest Traverse is significantly more challenging than standard Himalayan treks. It's an expedition-level adventure that requires mountaineering skills and extreme physical fitness.

    Why it's more demanding:

    • Technical difficulty: Three 6,000m+ passes with fixed ropes, ice climbing, and rappelling sections that require mountaineering skills.
    • Duration and remoteness: 23 days in extreme wilderness with limited rescue options and no teahouses in the high pass areas.
    • Altitude extremes: Reaches 6,146m on East Col, making it one of the highest trekking routes in Nepal with significant technical challenges.

    This expedition requires special permits due to its remote and restricted nature. We handle all permit applications, but you should be aware of the requirements.

    Required permits:

    • Restricted Area Permit (RAP): Required for the Makalu region portion of the traverse. This permit must be obtained through a registered trekking agency in Nepal - you cannot obtain it independently. The permit requires your original passport, passport-sized photos, and proof of travel insurance.
    • Makalu Barun National Park Entry Permit: Required for entry into Makalu Barun National Park during the Makalu region section of the traverse. This permit helps fund conservation efforts and is obtained through your trekking agency or at the park entry point.
    • Sagarmatha National Park Entry Permit: Required for the Everest region section of the traverse. This permit is for Sagarmatha (Everest) National Park and is obtained at the park entry point or through your agency.
    • Khumbu Pasang Lhamu Rural Municipality Permit: Required for trekking in the Khumbu region (Everest region). This local municipality permit is obtained at the entry point or through your trekking agency.
    • Special expedition permit: Additional permit required for the technical high pass crossings, which we arrange in advance.

    Accommodation varies throughout the 23-day expedition, from comfortable teahouses to high-altitude tented camps in remote wilderness areas.

    Accommodation types:

    • Teahouses (Days 3-11): Comfortable lodges in villages like Seduwa, Tashi Gaon, and Khongma with basic amenities and warm meals.
    • Tented camps (Days 12-17): High-altitude camping at Makalu Base Camp, Swiss Camp, and near the high passes with expedition-quality tents and equipment.
    • Teahouses (Days 18-21): Return to comfortable lodges in the Everest region at Chhukhung, Dingboche, and Namche Bazaar.

    Safety is our top priority on this challenging expedition. We implement comprehensive safety protocols for all technical sections, including the three high passes.

    Safety measures:

    • Expert guides: Certified mountaineering guides with extensive experience on technical routes and emergency rescue training.
    • Fixed rope systems: Professional installation of fixed ropes on all technical sections with backup safety systems.
    • Emergency protocols: Satellite communication, emergency oxygen, and evacuation plans for all high-altitude sections.

    The 23-day duration is essential for this expedition due to the extreme altitudes, technical challenges, and necessary acclimatization periods. This is not a trek that can be shortened.

    Why 23 days is necessary:

    • Acclimatization: Multiple rest days at Khongma and Swiss Camp are crucial for adapting to extreme altitudes before attempting the 6,000m+ passes.
    • Technical training: Time needed for guides to teach technical climbing skills and for participants to practice with equipment.
    • Weather windows: Extra days built in for weather delays, which are common at extreme altitudes and can affect technical climbing conditions.

    The Makalu Everest Traverse is one of the most challenging and unique expeditions in Nepal, offering experiences that no other trek can provide.

    • Three 6,000m+ passes: The only trek that crosses East Col (6,146m), West Col (6,143m), and Amphu Labsta (5,848m) in a single expedition.
    • Technical climbing: Fixed ropes, ice climbing, and rappelling sections that require mountaineering skills, making it more than just a trek.
    • Dual mountain views: The only route that offers close-up views of both Makalu (8,485m) and Everest (8,848m) from the same vantage points.
    • Wilderness experience: Days of complete wilderness camping in areas where very few people have ever been, offering true expedition-style adventure.
    • Cultural diversity: Experience both the remote Rai/Limbu communities of the Makalu region and the famous Sherpa culture of the Everest region.
    23 Days

    Price starts

    US$ 5,999

    We offer group price for private travelers

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    Customer Reviews

    The Travellers Nepal

    Makalu To Everest Traverse Trek

    5/5 from 23 reviews

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    AW
    Alexandra W.
    April 3, 2025

    The East Col and West Col crossings were absolutely epic! Standing at 6,146m on East Col with views of both Makalu and E...

    $4,999
    per person